Does any one have an idea how big a 8 or 4 ounce chicken breast would be?
I've been trying to add these as a part of my diet, but I'm unsure how to measure them. Usually when they cook up they are about 5 inches long and 2 to 3 inches wide. I don't have a scale, and even if I did I wouldn't be sure how to measure them because they are frozen.
Hope someone can help
12-26-2006, 05:26 PM #1
how many ounces of chicken breastVisit my journal:
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12-26-2006, 05:28 PM #2
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