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  1. #1
    Fitter than ever. nc9892's Avatar
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    how many ounces of chicken breast

    Does any one have an idea how big a 8 or 4 ounce chicken breast would be?

    I've been trying to add these as a part of my diet, but I'm unsure how to measure them. Usually when they cook up they are about 5 inches long and 2 to 3 inches wide. I don't have a scale, and even if I did I wouldn't be sure how to measure them because they are frozen.

    Hope someone can help

    NC
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  2. #2
    nevigsawkufelgnisaton in10city's Avatar
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    Uncooked, 3-4 oz. is about the size of a standard deck of playing cards.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  3. #3
    Registered User alexclark's Avatar
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    Dice up an average size breast and see how much can fit into a measuring cup.

    1 cup = 8 ounces

    Use that to estimate how many ounces it is.

    Also, one ounce is equal to the size of a ping-pong ball. When you're eating out it can help to guess how much food you've had.
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  4. #4
    Fitter than ever. nc9892's Avatar
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    okay thanks that helps.
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  5. #5
    * Storm442's Avatar
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    Originally Posted by alexclark View Post
    Also, one ounce is equal to the size of a ping-pong ball. When you're eating out it can help to guess how much food you've had.
    That's an easy way to remember, thanks!
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