 |
06-08-2005, 08:28 AM
|
#1
|
|
ur mom didnt eat vitamins
Join Date: May 2005
Location: The O.C. - yeah like the show
Age: 31
Stats: 5'7", 185 lbs
Posts: 1,853
BodyBlog Entries: 0
BodyPoints: 1542
|
Protein ice cream... YUMMY!
I bought this thing last saturday and used it everyday since. It's fricken awesome! all I do is put my protein shake in, and it makes a pint of ice cream!
http://www.pickeringappliance.com/part-513.html
The only bitch is, it's extra clean up, but it's well worth it.
__________________
How can you lose fat eating 6 times a day, when I keep putting on weight eating only twice a day. - CoWorker
So research, about bodybuilding, how msucles grow, nutrition, protein studies etc are all important and have their place, but at the end of the day, experience rules the world - Chris Aceto
|
|
|
|
06-08-2005, 12:19 PM
|
#2
|
|
smurf
Join Date: Jan 2005
Posts: 3,675
BodyBlog Entries: 0
BodyPoints: 14806
|
Neat. You just put in any protein shake you want and it makes it thick enough to be "ice cream"? I might have to try that.
__________________
forum.bodybuilding.com/showthread.php?t=527284
Practice safe eating - always use condiments.
part of DA...keep it on the QT
FeMMisc SPA #5
|
|
|
|
|
06-08-2005, 12:58 PM
|
#3
|
|
Man Beyond Your Means
Join Date: Feb 2005
Location: Arlington, VA
Age: 30
Posts: 156
|
What ingredients do you have to use? I'm just wondering because there's no point in making healthy "protein" ice cream if its got 500 k/cal, 40g saturated fat and 50g carbs...
__________________
Currently: BULKING
|
|
|
|
|
06-08-2005, 02:02 PM
|
#4
|
|
Registered User
Join Date: Mar 2005
Location: Charlotte, NC
Age: 30
Posts: 449
|
Quote:
|
Originally Posted by limey
What ingredients do you have to use? I'm just wondering because there's no point in making healthy "protein" ice cream if its got 500 k/cal, 40g saturated fat and 50g carbs...
|
Yeah, what did you use? I am imagining having PB and chocolate ice cream again. That would be wonderful!
__________________
Height 5'11"
Starting weight 196 lbs
Starting bf 27%
As of 5/1/06
weight 175 lbs
bf 20%
|
|
|
|
|
06-08-2005, 02:51 PM
|
#5
|
|
ur mom didnt eat vitamins
Join Date: May 2005
Location: The O.C. - yeah like the show
Age: 31
Stats: 5'7", 185 lbs
Posts: 1,853
BodyBlog Entries: 0
BodyPoints: 1542
|
I was very sceptical at fist, but I thought to myself, what the hell if it doesn't work I'll have an ice cream maker for my kid.
After the 3rd try, I perfected how to use it. I blended my desired incredients.
8oz soy milk (100 cals)
1 1/2 scoops Whey (165 cals)
5 strawberries (20 cals)
1/2 banana (60 cals)
Cals - 345
Potein - 43 grams
Carbs - 25 grams
Fat - 5 grams (2.5 unsaturated from the soy milk)
Blend! Then I just simply pour it into the ice cream maker. It churns it till it comes out into an ice cream form (about 20 minutes). You then need to let it sit for about another 30 minutes to thaw because the bowl it churns in is so cold, 1/3 of the contents stick to the sides.
and it taste just like ice cream! the whole time I'm eating it, it feels like I'm cheating but, I'm not! 
best $50 I've spent in a long time. Considering the price of supps now a days.
I bought mine at bed bath and beyond.
__________________
How can you lose fat eating 6 times a day, when I keep putting on weight eating only twice a day. - CoWorker
So research, about bodybuilding, how msucles grow, nutrition, protein studies etc are all important and have their place, but at the end of the day, experience rules the world - Chris Aceto
Last edited by Dolfan_714; 06-08-2005 at 02:55 PM.
|
|
|
|
|
06-08-2005, 03:03 PM
|
#6
|
|
ur mom didnt eat vitamins
Join Date: May 2005
Location: The O.C. - yeah like the show
Age: 31
Stats: 5'7", 185 lbs
Posts: 1,853
BodyBlog Entries: 0
BodyPoints: 1542
|
Quote:
|
Originally Posted by limey
there's no point in making healthy "protein" ice cream if its got 500 k/cal, 40g saturated fat and 50g carbs...
|
Not at all dude. All it does is churn the liquid to an ice cream form. So whatever you put in it is what you get out of it.
__________________
How can you lose fat eating 6 times a day, when I keep putting on weight eating only twice a day. - CoWorker
So research, about bodybuilding, how msucles grow, nutrition, protein studies etc are all important and have their place, but at the end of the day, experience rules the world - Chris Aceto
|
|
|
|
|
06-08-2005, 04:10 PM
|
#7
|
|
Registered User
Join Date: Dec 2004
Location: Poway, California, United States
Posts: 1,022
BodyBlog Entries: 0
BodyPoints: 744
|
1 cup cottage cheese,
2 tablespoons pasteurized egg whites, (keeps it from freeezing solid)
davinci/torani syrup, or nut butters, or sugar free jam any flavor you choose
casien or whey protein if desired,
mix all together in a bowl stick in the freezer, stir mixture every 10-15 mins for about an hour and it turns very close to ice cream.
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
