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05-01-2007, 11:08 PM
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#1
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Registered User
Join Date: Apr 2007
Age: 25
Posts: 42
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Is it recommended to eat the same food everyday?
I was wondering if you guys eat the same daily meals every single day, or do you guys like to mix it up everyday? I figured eating the same foods everyday (even if it meets all your protein/carbs/fat requirements) would be of great convenience, but I would like to know if this is not a good idea.
Thanks
Mike
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05-01-2007, 11:16 PM
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#2
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Registered User
Join Date: Jan 2006
Age: 29
Posts: 402
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i too wonder this. I know that it's easier to develop allergies to things if you eat them excessively and often.
__________________
"Involuntary spasm! Witness the show! Enjoy the show!"
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05-01-2007, 11:41 PM
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#3
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Registered User
Join Date: Apr 2007
Location: Brampton, Ontario, Canada
Age: 28
Stats: 6'1", 180 lbs
Posts: 46
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BodyPoints: 1307
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i tend to eat same meals daily...
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05-01-2007, 11:43 PM
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#4
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Registered User
Join Date: Apr 2007
Age: 20
Posts: 47
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I eat alot of the same meals, oats with protien in the morning, turkey sandwich with more protien 2 hours later, tuna sandwich with more protien 2 hours after that so on and so on
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05-01-2007, 11:46 PM
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#5
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Chief Executive Gangsta
Join Date: Mar 2006
Location: California, United States
Age: 26
Posts: 15,094
BodyBlog Entries: 0
BodyPoints: 8733
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I eat pretty much the same thing daily.
I'll let you know if I die.
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05-01-2007, 11:57 PM
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#6
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Banned
Join Date: Oct 2004
Location: Oregon, United States
Age: 22
Posts: 8,206
BodyBlog Entries: 0
BodyPoints: 19613
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It is absolutely critical that you never change what you eat. If you make the mistake of changing it, you must never change it back or never change it again. If you make the mistake of changing it again, you must never change it back or never change it again. So forth, so forth, and so forth.
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05-02-2007, 12:08 AM
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#7
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Perma-bulker
Join Date: Oct 2004
Location: Down Under (the bar!)
Age: 37
Stats: 5'7", 187 lbs
Posts: 7,508
BodyBlog Entries: 0
BodyPoints: 30234
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Quote:
Originally Posted by siamesedream
It is absolutely critical that you never change what you eat. If you make the mistake of changing it, you must never change it back or never change it again. If you make the mistake of changing it again, you must never change it back or never change it again. So forth, so forth, and so forth.
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lol
__________________
You gotta love how sports will f*ck with ya, make you believe you can come back from an insurmountable deficit and then get kicked right in the nuts when you're almost there - Bluntdogg
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05-02-2007, 12:15 AM
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#8
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Guest
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Cutting right now, and yeah I eat the same thing everyday. Just makes it easier. Bulking, not so much. I still have staples, though.
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05-02-2007, 01:56 AM
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#9
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Registered User
Join Date: Apr 2007
Location: Vancouver, BC, Canada
Age: 21
Stats: 6'0", 223 lbs
Posts: 1,460
BodyBlog Entries: 0
BodyPoints: 5525
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its good to switch up your diet once in a while, otherwise your body gets too used to the same foods.
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05-02-2007, 02:57 AM
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#10
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Registered User
Join Date: Apr 2006
Location: Holbrook, Massachusetts, United States
Age: 24
Stats: 5'7", 155 lbs
Posts: 1,851
BodyBlog Entries: 0
BodyPoints: 9689
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Quote:
Originally Posted by siamesedream
It is absolutely critical that you never change what you eat. If you make the mistake of changing it, you must never change it back or never change it again. If you make the mistake of changing it again, you must never change it back or never change it again. So forth, so forth, and so forth.
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this kid is just a fountain of knowledge haha.
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