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08-22-2007, 06:57 AM
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#1
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Registered User
Join Date: Jul 2007
Age: 26
Stats: 198 lbs
Posts: 457
BodyBlog Entries: 0
BodyPoints: 5867
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Cheating and more cheating!
i cheated for a day and i wrote about it! felt like crap and piged out on a lot of food. got back to 2days of super clean then cheated again (vomited 80%of what i ate and got some serious toilet issues:S) then got back on track, yesterday i piged out again but on clean food(rice,salmon) and ended it up with some peanut butter and chocolate! Felt like crap! so in short i cheated for 3-4days mainly on PB and some chocolate. today at the gym i was full of power and all my muscles were super pumped, kinda liked the feeling and i think ill be switchin to clean bulking next week! just wanted to write what was happening with me!
i am SCARED of loosing my 6packs and that low body fat levels so any opinions how to maintain the lowest BF levels on a bulk??
thx a lot! (ill just add around 500 calories above my maintenance mainly ill be adding 200calories more for my breakfast and 250-300 calories for my pwo meal).
__________________
You're born small and weak, you die small and weak, how you look in between is up to YOU!
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08-22-2007, 08:53 AM
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#2
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Registered User
Join Date: Jan 2007
Age: 23
Stats: 5'7", 160 lbs
Posts: 1,034
BodyBlog Entries: 0
BodyPoints: 8501
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That's what you get for not cheating for years :P.
You'll be alright man, you have the dedication required to get back on track, I wouldn't worry about it. Last night I ate just ONE spoonful of jam and felt extremely guilty 
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Partners D.V - Custom Auto Interiors and Tailoring Specialists
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Location and nationality are two different things. I am English.
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08-22-2007, 09:08 AM
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#3
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Registered User
Join Date: Aug 2006
Location: New Jersey, United States
Age: 23
Stats: 5'11", 175 lbs
Posts: 538
BodyBlog Entries: 0
BodyPoints: 6547
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lol you guys are crazy. are you competing for a contest or somthin, one spoonful of jam? i ate a whole pizza and a pint of ben and jerrys on friday and my six hasnt changed. youll be fine
__________________
New Jersey.
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08-22-2007, 09:19 AM
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#4
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Registered User
Join Date: Jan 2007
Age: 23
Stats: 5'7", 160 lbs
Posts: 1,034
BodyBlog Entries: 0
BodyPoints: 8501
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Quote:
Originally Posted by Maxfits202
lol you guys are crazy. are you competing for a contest or somthin, one spoonful of jam? i ate a whole pizza and a pint of ben and jerrys on friday and my six hasnt changed. youll be fine
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Haha I know man, but what annoys me is I should have had more willpower.. or something.
__________________
Partners D.V - Custom Auto Interiors and Tailoring Specialists
www.autointeriorbg.com/en/
Location and nationality are two different things. I am English.
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08-22-2007, 12:05 PM
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#5
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Registered User
Join Date: Jul 2007
Age: 26
Stats: 198 lbs
Posts: 457
BodyBlog Entries: 0
BodyPoints: 5867
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lol, that's what my mum said: that's what u get for not eating junk and chocolate for years.
anyways i am thinking of bulking a little bit now  upped a bit my calories but i feel bloated all the time,dunno why:S its geting annoying!
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You're born small and weak, you die small and weak, how you look in between is up to YOU!
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08-22-2007, 12:21 PM
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#6
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,392
BodyBlog Entries: 0
BodyPoints: 40481
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Didn't you make a thread a couple days ago about cheating?
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"The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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08-22-2007, 01:24 PM
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#7
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Registered User
Join Date: Dec 2006
Location: Detroit, michigan, Bosnia and Herzegowina
Age: 26
Stats: 6'2", 180 lbs
Posts: 109
BodyBlog Entries: 0
BodyPoints: 3088
Rep Power: 4 
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youll be ok, I cheated for 6 weeks and still same.
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08-22-2007, 09:06 PM
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#8
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BRB racing
Join Date: Jul 2007
Age: 19
Stats: 6'2", 210 lbs
Posts: 1,535
BodyBlog Entries: 0
BodyPoints: 3963
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i quit the deit for a long time, 2 months i think, only gained 2 pounds.
you be ight 
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started a fat ass, lost 50 pounds now i'm bulking the f*** up
*-*Brothers Of Iron*-*
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08-23-2007, 03:40 AM
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#9
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Hardgainer AND Hardloser
Join Date: Jul 2007
Age: 30
Posts: 519
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If you are scared to death of putting on fat on a clean bulk, only go 300 cals above maintenance. 500 cals above maintenance is a lot of fat, because you won't be putting on a pound of muscle per week!
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FrostFox's "Girls run from me because I'm fat" Fat Loss/Strength Gain log ^_^
http://forum.bodybuilding.com/showthread.php?t=3920883
I'm Back in Business Baby!
Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.
-Sir Winston Churchill
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08-23-2007, 07:36 AM
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#10
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Registered User
Join Date: Jul 2007
Age: 30
Stats: 5'9", 163 lbs
Posts: 294
BodyPoints: 7570
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If only I could bring myself to cheat. I would so have a beer.
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08-23-2007, 07:39 AM
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#11
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Registered User
Join Date: Jul 2007
Location: Colorado, United States
Age: 28
Stats: 5'7", 170 lbs
Posts: 627
BodyBlog Entries: 0
BodyPoints: 5462
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Quote:
Originally Posted by Devisissy
If only I could bring myself to cheat. I would so have a beer.
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Oh I know!!
I have been good for awhile now so I was planning on going to Buffalo Wild wings this weekend to watch the UFC fight and down a "few" beers. BAD NEWS as I was putting my son in the car seat, set my wallet on top of the suv and drove off like a dumbass!! No ID = no beer. My wife thinks that is why I am upset but I am worried about that identity theft ****.
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