phen free question

[sTr8Juicy]

wussup i just started taking EAS phen-free. and the bottle says not to take it more than 4days a week I was wondering why they say that. Is it because it has st. johns wort in it. because Im suppose to take st. johns wort for my anxiety. ALso i was wondering if it is harmful to take it more than 4 days a week.. So i just take it for four days, take one day off, and then start taking again tha next day? I just wanted to know cuz im new to bodybuilding and I just want to ensure that I get maximum results.

[BMV]

Wow, you may want to check into this with a doctor. Phen Free does contain hypericin, which is the active ingredient in St. Johns wort. If you're taking St Johns wort and then Phen Free I'm not to sure but that could lead to some problems.

NEVER EVER EVER EVER go over the recommended dosage. More is not better when it comes to these things. It says take it four days a week. So you take it four days a week and three days off for 4 weeks. Take a week off after the four week period and then you continue.

[sTr8Juicy]

I dont supplement st. johns wort but I read that it helps with anxiety and it also suppresses the appetite.. but I was wondering if it was just an unnecessary precaution advising you to take it 4 days a week. but ill just take the recommended dosage cuz i dont want to overdue it, its obviously labeled like that for a reason ... have you used phen free b4.. if so, how were your results. ?

[BMV]

I have used Phen Free before. It was about a year ago. (I switch fat burners every time I use them) I saw great results with Phen Free. Phen Free gave me lots of energy in the morning when I had to get up and do my cardio. I would wake up at around 5am and pop some Phen Free, then 20-30 minutes later I was ready to go. It helps alot and if your diet is in check and you exercise like it's a religion, then you'll see results. Mind you, it's a supplement. It's to be used with a strict diet and exercise program. It's not a miracle drug. Good luck.