today is my rest day and I forgot to take creatine and its late so I don't wanna take it. Will it be ok to skip creatine once a while?
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Thread: forgot to take my creatine today
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03-17-2011, 10:52 PM #1
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03-17-2011, 10:54 PM #2
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03-17-2011, 10:54 PM #3
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03-17-2011, 10:55 PM #4
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03-17-2011, 10:56 PM #5
Dunno alot of people said its bad to take it and go to sleep.
http://answers.yahoo.com/question/in...4191713AAivbf6
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03-17-2011, 10:56 PM #6
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03-17-2011, 10:57 PM #7
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03-17-2011, 10:59 PM #8
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03-17-2011, 10:59 PM #9
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03-17-2011, 11:04 PM #10
You can take it whenever you want.
Why people decide to start putting chemicals in their body, that they know nothing about, is beyond me.
Do some farkin research - http://www.creatinemonohydrate.net/
Oh and stop asking questions on Yahoo Answers.
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03-17-2011, 11:43 PM #11
You sure man? People are pissing out blood and stuff when they drink it @ night
http://forum.bodybuilding.com/showth...hp?t=123071291
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03-17-2011, 11:43 PM #12
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03-18-2011, 12:12 AM #13
- Join Date: Sep 2010
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read post. said to myself "matt, its a troll thread." saw poster was red and had an avi of a picture of supps. thought to myself "knew it."
"I wish people trained their brains with the same passion they are training their biceps." - Juliacheh
"you dont want a lot of simple carbs because it increases estrogen levels in your body. unless you eat them right after you workout. estrogen will quicken the uptake of protein and it repleneshes glycogen levels in your muscles!" -GOMDpls
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03-18-2011, 12:16 AM #14
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