Do women that are tone (not huge) also bulk? If not, what guide do they use? they do easy aerobics or do they have to work their ass off? What I'm asking is that if they wish to become tone would they need to bulk like guys or take a different approach?
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Thread: Do women bulk to become milfs?
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02-20-2010, 08:08 AM #1
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02-20-2010, 08:15 AM #2
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Most of the fit women you see in the gym don't bulk but have a well balanced diet and workout making themselves toned. As not many women are toned, it makes the ones that do look even better.
They don't have big muscles, therefore they have no need of a bulk. They're just toned. Like the kid who lifts for 2 years but doesn't eat enough stays the same weight but gets ripped lol.
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02-20-2010, 08:16 AM #3
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02-20-2010, 08:21 AM #4
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02-20-2010, 09:50 AM #5
- Join Date: Oct 2009
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02-20-2010, 10:24 AM #6
lulz.
http://gubernatrix.co.uk/2009/02/the...ight-training/
So much misunderstanding in this thread.forum rule
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02-20-2010, 10:32 AM #7
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