Would taking amino acids with BCAA's be overkill? Would it be okay taking them both if I lower the dosage of each?
Cheers for any help.
|
Thread: Amino acids good with BCAA's?
-
07-05-2007, 09:35 AM #1
-
07-05-2007, 09:37 AM #2
-
07-05-2007, 09:44 AM #3
-
07-05-2007, 09:48 AM #4
-
-
07-05-2007, 09:49 AM #5
-
07-05-2007, 09:50 AM #6
-
07-05-2007, 09:52 AM #7
-
07-05-2007, 09:54 AM #8
-
-
07-05-2007, 09:55 AM #9
-
07-05-2007, 09:56 AM #10
-
07-05-2007, 09:58 AM #11
-
07-05-2007, 10:15 AM #12
Your first question was essentially about taking amino acids with amino acids. You can understand why people might not understand what you are asking. I understand you have BCAA's and an additional amino acid concentrate (with all the amino acids in it I assume). Without knowing the exact ratios in the amino acid mix, you might want to take a little bit less of the BCAA's per serving just because all of a serving may not be necessary(save money). Remember the proven ratio for BCAA's is 2:1:1 (leucine:Valine:Isoleucine) and I assume your BCAA's are divided up this way and your amino acid mix may not be.
-
-
07-05-2007, 01:48 PM #13
Bookmarks