http://www.simplyshredded.com/shredd...edded-com.html
what a joke. I am not even going to compliment him on his physique because he is a fraud who is entering natural comps while loading up on a couple grams of t and probably close to a gram of tr-bolone and ma-teron (code names)
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05-16-2011, 04:08 PM #1
- Join Date: Oct 2004
- Location: New York, New York, United States
- Age: 38
- Posts: 16,333
- Rep Power: 12936
Is this clown for real (fake natty simplyshredded article)
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05-16-2011, 04:09 PM #2
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05-16-2011, 04:14 PM #16
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05-16-2011, 04:14 PM #18
I like this part the best.
This might be a typical off season diet day:
* Meal 1: Oats, whey protein, skimmed milk, peanut butter in a sludge mixture (delicious!) with a banana
* Meal 2: (Pre workout) Two whole pitas with chicken breast & cheese
* Meal 3: (Immediately PWO) Whey protein shake / protein bar
* Meal 4: (30 min PWO) Oats, whey, milk, peanut butter
* Meal 5: Whole grain pasta with extra-lean beef pasta sauce
* Meal 6: Low fat cottage cheese on rice cakes
* Meal 7: (Before bed) Casein shake
I have considered gear myself but haven't. If I do I'm not going to lie to anyone about it I don't see any reason to.Control group crew membership revoked 7/5/2022 1:50pm PST not proud.
Inb4 honorable FDA/CDC/NIH/WHO representatives
J.L.C,
NextPound,
mgftp,
SillieBazzillie.
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05-16-2011, 04:14 PM #19
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05-16-2011, 04:15 PM #2011B, NASM CPT, CFL1
**Are you a gamer who lifts? Then you need to follow my Healthy Gaming Channel:**
http://www.youtube.com/user/HappyJacksChannel
http://www.TheHealthyGamer.com
★★ Hiking 2,189 miles from Georgia to Maine on the Appalachian Trail 2016 follow on IG instagram.com/jackjoneshg and at thejourney.co ★★
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05-16-2011, 04:15 PM #21
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05-16-2011, 04:15 PM #22
- Join Date: Jul 2010
- Location: Philadelphia, Pennsylvania, United States
- Age: 35
- Posts: 10,932
- Rep Power: 14476
lol I think its entirely possible for him to be natty.... he was huge when he was bulking.
Formerly the infamous SausageMassage: http://forum.bodybuilding.com/showthread.php?p=639804123
I was apart of the epic Misc brahs in Vegas for Olympia 2011. We will never forget the memories and the mammaries.
** KNEE DRAGGERS UNITE **
1993 Suzuki GS500e
2005 Honda CBR 600RR black tribal fairings.
1991 Crystal White Miata.
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05-16-2011, 04:15 PM #23
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05-16-2011, 04:18 PM #30
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