biceps pull ups and back pull ups, push ups and triceps push ups?
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11-14-2010, 11:08 AM #1
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11-14-2010, 11:10 AM #2
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11-14-2010, 11:11 AM #3
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11-14-2010, 03:19 PM #4
In my opinion
100 and 15
Assuming no present injury
Personally I can probably hit that mark for the push ups but not the pull ups, but there's not much in the way of valid excuses to not be able to do those numbers. And yes, I consider myself bellow the benchmark for what should be standard.A man can only be beaten in two ways: if he gives up, or dies.
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11-14-2010, 03:25 PM #5
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11-14-2010, 03:29 PM #6
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