What are your 1rep maxes on...
Bench
Squats
Curls
Only these three, just curious..
|
|
Results 1 to 15 of 15
Thread: What are your maxes?
-
01-04-2013, 07:39 PM #1Registered User
- Join Date: Jan 2013
- Location: New Mexico, United States
- Age: 28
- Posts: 13
- Rep Power: 0
What are your maxes?
-
01-04-2013, 07:44 PM #2Registered User
- Join Date: Oct 2009
- Location: New Jersey, United States
- Age: 31
- Posts: 4,819
- Rep Power: 413
bench 105Originally Posted by eldoradofootbal
squat 165
bb curls 200 bra
-
01-04-2013, 07:56 PM #3♠♥♣♦
- Join Date: Oct 2010
- Location: Florida, United States
- Posts: 3,367
- Rep Power: 1694
Look at signature
My squat is 365 on April 2012I rep back +200✔
S: 465
B: 325
D: 545
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
-
01-04-2013, 07:59 PM #4-||||||||-------||||||||-
- Join Date: Mar 2011
- Location: Austinville, Virginia, United States
- Posts: 1,424
- Rep Power: 432
Curls?? Who gives a **** how much you can curl hahaOriginally Posted by eldoradofootbal
Bench:315
Squat:305 which was like six months ago, hate squats.
Curl:idkkkkkkk"One major thing that stands in-between you and the fulfillment of your dream is the willingness to start, the courage to move ahead, and the faith to finish"
Current BW: 187lb
Goal BW: 190-200lb
Three years in the making!
Start/Current/Goal
Bench:95/320/(300 2sec pause)/340
Squat:135/330/400(Leg Injury)
DL:225/340/450
Clean:70/185/225
Total:455/990/1190
I return reps!
Instagram /////
Jdwhite93
-
-
01-04-2013, 08:09 PM #5Registered User
- Join Date: Feb 2011
- Age: 29
- Posts: 3,736
- Rep Power: 7143
not sure if i should neg for making a how much do you curl thread or rep because your a fellow manmoreOriginally Posted by eldoradofootbal
sub to my youtube for more videos of me lifting heavy things : www.youtube.com/user/civilizedmurderer
best lifts(kg):
back squat 250, front 200
clean 179 pw clean 165
snatch 140 pw snatch 122.5
c&J 179 pw c&j 160
push press 155 strict press 120
bench 175
best comp total 316
-
01-04-2013, 08:18 PM #6Registered User
- Join Date: Mar 2012
- Location: Pennsylvania, United States
- Age: 29
- Posts: 1,487
- Rep Power: 0
that is the point of this threads every week? who cares
"If you're ABSENT during my struggle, don't expect to be PRESENT during my success."
Current stats:
Bench 195x3
Squat 305x1
Deadlift 405x1
*** Join my log and support me : http://forum.bodybuilding.com/showthread.php?t=154287671 ***
-
01-04-2013, 08:49 PM #7Registered User
- Join Date: May 2012
- Location: Kentucky, United States
- Posts: 741
- Rep Power: 294
Bench 160
Squat 225ish
Curls lol wtf? I do 3 sets of 8 with 25lb dumbbellsGym PR's
Squat - 325lbs
Bench - 225lbs paused
Deadlift - 405lbs x 3
-
01-04-2013, 08:50 PM #8[300 Spartan BeastSlayer]
- Join Date: Sep 2011
- Location: Illinois, United States
- Age: 31
- Posts: 3,862
- Rep Power: 4824
Big 3 are in sig.
Curls.... lulzAmerican Patriot
Moderate Republican Crew
-
-
01-04-2013, 11:33 PM #9Registered User
- Join Date: Jan 2013
- Location: New Mexico, United States
- Age: 28
- Posts: 13
- Rep Power: 0
Yeah i guess its dumb askin the curls, cleans or deadlift wouldve been better. im just wonderin how i stack up with everyone. Which i guess is still kinda pointless.Originally Posted by NitroStigs
-
01-04-2013, 11:34 PM #10Registered User
- Join Date: Mar 2010
- Age: 29
- Posts: 4,124
- Rep Power: 8746
Most I ever benched was 250x2
Never maxed squats, or curls lol.
-
01-04-2013, 11:36 PM #11Registered User
- Join Date: Jan 2013
- Location: New Mexico, United States
- Age: 28
- Posts: 13
- Rep Power: 0
By the way are there too many people on this site under 18 that are pretty huge?
Just got on
-
01-04-2013, 11:43 PM #12Registered User
- Join Date: Aug 2008
- Location: Santa Clarita, California, United States
- Age: 30
- Posts: 1,165
- Rep Power: 1719
Squat 685 in wraps
Bench 450
Deadlift 600
-
-
01-04-2013, 11:49 PM #13Registered User
- Join Date: Oct 2012
- Age: 27
- Posts: 507
- Rep Power: 210
me, looking at your age and stats:Originally Posted by eldoradofootbal
bench: 135x2
squat:145x5
dead: 185x5No excuses, no explanations.
-
01-05-2013, 12:30 AM #14South Afribrah
- Join Date: Aug 2011
- Posts: 5,491
- Rep Power: 10360
Negged for curls.
60% of the time my posts are helpful, every time.
Engineering Crew
Rugby Crew
Swimming Crew
MWC
-
01-05-2013, 12:44 AM #15Strength Over Physique
- Join Date: Dec 2012
- Location: Kansas, United States
- Age: 27
- Posts: 139
- Rep Power: 150
In the sig (other than curls). What state you in, OP?
Where were you at 6AM?
Current/Goal for August 2013
Bench: 205/245 (Dec 2012)
Squat: 400/450 (Dec 2012)
DL: 405/435 (Jan 2013)
Similar Threads
-
What are your big 3 maxes?
By LizamasLlama in forum Teen BodybuildingReplies: 58Last Post: 12-14-2012, 08:04 PM -
160 lbs at 5'9 - what are your maxes?
By eli_fenwick in forum Teen Misc.Replies: 16Last Post: 10-10-2011, 07:43 PM -
110-130lbs ( What are your maxes?)
By Joeansbro in forum Powerlifting/StrongmanReplies: 22Last Post: 08-19-2011, 08:30 AM -
What are your maxes?
By nick the stick in forum Teen BodybuildingReplies: 47Last Post: 09-08-2008, 05:10 PM
Bookmarks