Fuark I'm hungry...
I need to stop eating cake.
Edit:
I have another dilemma... I can't squat... How the FUARK am I going to do leg day tomorrow if I can't squat.
It hurts when I get to parallel and put force on it. (Contract quad) If I went lower like I always do my knee would explode.
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Results 481 to 510 of 8003
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11-08-2012, 11:04 PM #481
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11-08-2012, 11:26 PM #482
- Join Date: Aug 2010
- Location: Massachusetts, United States
- Age: 42
- Posts: 2,604
- Rep Power: 1719
Okay, I just had the unhealthiest food imaginable: Domino's bread bowl with pasta (which is essentially pizza topped with pasta and weddings).
And some protein shake. Feel stuffed.
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11-08-2012, 11:29 PM #483
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11-08-2012, 11:34 PM #484
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2809
fuk u guys. i cut talenti out of my diet. havent had anything remotely junk food in a week.
also look @ post #1125 in here: http://forum.bodybuilding.com/showth...#post976493893
WTF IS THAT DUDE PREGNANT?!Last edited by earthshieldlol; 11-08-2012 at 11:45 PM.
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-08-2012, 11:58 PM #485
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11-08-2012, 11:58 PM #486
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11-09-2012, 12:00 AM #487
I kinda like the conditioning circuits Im doing to ease back into lifting. May do them every other day instead of 3 times a week. It should still leave sufficient time for recovery.
Train hard, expect success!
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11-09-2012, 12:01 AM #488
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11-09-2012, 12:04 AM #489
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2809
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-09-2012, 12:04 AM #490
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11-09-2012, 12:05 AM #491
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11-09-2012, 12:08 AM #492
- Join Date: Jun 2012
- Location: Knoxville, Tennessee, United States
- Posts: 2,673
- Rep Power: 2809
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
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11-09-2012, 12:24 AM #493
This fitness thing is warping my sense of reality. All of these muscular guys I see look "normal" to me now. I'm talking 17 inch biceps looking normal.
I DON'T EVEN...
What would impress me a long time ago doesn't even come near what impresses me now.
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11-09-2012, 12:32 AM #494
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11-09-2012, 12:38 AM #495
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11-09-2012, 12:41 AM #496
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11-09-2012, 12:45 AM #497
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11-09-2012, 01:22 AM #498
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11-09-2012, 06:01 AM #499
@ Vox... best of luck with the interview today. If you can tolerate some unsolicited advice, I always like to ask the following question:
"Is there anything in my background or experience that would prevent me from being a viable candidate for this position?"
They may respond with something like "We are looking for someone having more experience with xxxxx" and you can respond "I actually worked a little bit with xxxx on the side even though it isn't shown on my resume". By asking the question, you at least have the ability to confront any shortfalls they may see rather than leaving without it being addressed and them throwing your resume aside as a result.
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11-09-2012, 06:23 AM #500
Last edited by cunfewzed; 11-09-2012 at 06:24 AM. Reason: can't rep iggles
*LF Chat Crew
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*Misc Photography Crew
*Misc Running Crew
*Spring Cutters Crew
*Misc Beard Crew
*Child-Bearing Hips Crew
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11-09-2012, 06:29 AM #501
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11-09-2012, 06:47 AM #502
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11-09-2012, 07:08 AM #503
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11-09-2012, 07:10 AM #504
- Join Date: Sep 2006
- Location: Massachusetts, United States
- Posts: 8,049
- Rep Power: 14581
Yea I get the same exact flu every year..ever since I was a kid. I get it bad for 3 days, then the rest of the time is the coughing fits at night. (post nasal drip). Just gotta ride it out. No amount of medicine makes it go away..sucks.
My workout is almost always full body 2-3x/week. I need a pump all over to feel accomplished :/www.grazethesky.com
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11-09-2012, 07:25 AM #505
- Join Date: Mar 2010
- Location: Kentucky, United States
- Posts: 4,488
- Rep Power: 4792
Already worked out crew checking in
Back day crew checking in
Bout to eat 2 steaks and 2 chicken breasts with oatmeal crew checking in~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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11-09-2012, 07:29 AM #506
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11-09-2012, 07:31 AM #507
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11-09-2012, 07:32 AM #508
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11-09-2012, 07:48 AM #509
- Join Date: Nov 2010
- Location: Virginia, United States
- Posts: 3,008
- Rep Power: 3119
Double Standard
Is it just me or does anybody else notice that when we see posters say that they are going to embark on a cut where they will lose 3lbs per week and drop nearly 50lbs in 4 months, we tell them that it is too fast and they will lose too much lbm if they do it that way....Run a smaller deficit we say.
But if a poster says that he has already done a cut where they lost 3lbs per week and dropped nearly 50lbs in 4 months, we tell them "Great work!"
I sometimes wonder if it is better to cut hard and fast so you can quickly get back to bulking or if it makes sense for a moderate deficit to be run and to cut for twice the amount of time in hopes that less lbm will be lost.
Just typing out loud here...wot?
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11-09-2012, 07:58 AM #510
I'd say that overall the loss of LBM thing is blown way out of proportion. Some people tell people that have only been lifting for 6 months to take it slower because they will lose LBM. Come on, they have been lifting for 6 months, how much LBM do they think they have gained? Adequate protein intake + lifting = no need to worry about it in this situation.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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