Hey guys I was just woundering what is the best supplement for slowing down metabolism. Even if it slows it down a little bit. I have been searching on the forum but I cannot seem to find any information on that. I cannot keep in body fat on me and it is hurting my lifting, this is why I want to slow down my metabolism.
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07-07-2010, 09:42 AM #1Registered User
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Best supplement for slowing down metabolism
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07-07-2010, 09:44 AM #2Eat MoreOriginally Posted by dherald
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07-07-2010, 09:45 AM #3
Pack youself in ice in your bathtub.
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07-07-2010, 09:51 AM #4Registered User
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eat crap carbs, sleep 10+ hours a night, shoot 10cc of heroin every morning before breakfast.
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07-07-2010, 09:52 AM #5Strongman
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Consuming a lot of fat/calories, preferably from calorie dense foods and specifically before bed. Drinking a lot of whole milk, eating natural peanut butter, and eating ground beef are all good ways to pack in a lot of calories.Originally Posted by dherald
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07-07-2010, 12:04 PM #6Registered User
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Post your diet. Let's see how many calories you're eating...Originally Posted by dherald
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07-07-2010, 12:10 PM #7Banned
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You REALLY want to slow down your metabolism?Originally Posted by dherald
It's easy...
Simply don't eat ALL day. Then eat one big fat garbage dinner late in the evening. Doesn't even have to be garbage, just full of simple carbs.
The objective is to put your body in starvation mode. Thus putting your body in "reserve" mode. Pretty much makes your body try to hold on to whatever you eat. You'll simply be pushing your body's " survival instinct buttons".
Do this for a while...it'll DEF. slow down. I promise you.
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07-07-2010, 12:22 PM #810 30 10
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Lol, this was the best answer in the thread. Very amusingOriginally Posted by rhizome
Originally Posted by dherald
Why do you want to keep body fat exactly and how is it hurting your lifting to lose body fat?
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07-07-2010, 12:24 PM #9Registered User
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i lol'dOriginally Posted by 724hp
If you do what you always do, you'll get what you always get
-Ronnie Coleman
If God did not want us to eat animals, he would not have made them out of meat.
The greatest pleasure in life is doing what people say you cannot do.
A friend doesn't go on a diet because you are fat.
If you don't get what you want you didn't want it bad enough.
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07-07-2010, 12:25 PM #10Dr. Animal, OD, Natty Pro
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i want to see diet.
have literally never seen a request like this before
edit: also, i will take the extra metab speed you dont wantWWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=146406963
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07-07-2010, 01:37 PM #11Pro Fitness Model
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I think Hoodia will slow it down a little?Originally Posted by dherald
My $0.02 is worth $0.03
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07-07-2010, 01:42 PM #12Non-Famous Non-Scientist
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Beer did a number on my metabolism for a few years. You probably want to start at a low dose, say a 12 pack per day, and then work your way up. I wouldn't go past 36 in a day, and you definately want to have support supplements (pretzels, peanuts, fried pickles).
Good luck!A fan of not overthinking.
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07-07-2010, 06:15 PM #13Registered User
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slow down metabolism
I want to slow it down because I have a very hardtime gaining weight.
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07-07-2010, 06:21 PM #14Registered User
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Eat a lot of fatty foods at night. Buy some protein weight gainers to up your calorie intake.Originally Posted by dherald
Man, I would do anything to have your high metabolism. I exercise 6x a day and my huge gut is still there...
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07-07-2010, 06:21 PM #15Registered User
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Here is a video on how to slow your metabolism down:
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07-07-2010, 06:24 PM #16Hates most people
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Originally Posted by Barn01
I think that would just kill his appetite.
Wanna slow down your metabolism? Throw more food at it.Krispy Kreme Krew Forever.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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07-07-2010, 06:24 PM #17C6H13NO2
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Age Ethyl EsterOriginally Posted by dheraldFree agent
Research and Development Consultant
11+ Years Experience
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07-07-2010, 06:26 PM #18Registered User
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high metabolism is good man! if ya want look into supplements that increase appetite.
NASM Certified Personal Trainer
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07-07-2010, 06:31 PM #19Dr. Animal, OD, Natty Pro
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thats wonderful.Originally Posted by dherald
post diet.WWJD-What Would Jesus Deadlift?
May God bless you with enough foolishness to believe that you really CAN make a difference in this world, so that you are able, with God's grace, to do what others claim cannot be done. -From the Four-Fold Franciscan Blessing
Who Says I Can't Pack on Mass (my log)?
http://forum.bodybuilding.com/showthread.php?t=146406963
richbodyfit.com<--- awesome trainer and workout partner!
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07-08-2010, 12:30 PM #20Registered User
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Really? I never would have guessed.Originally Posted by dherald
Post your diet, or the best answer you're going to get is "eat more food"...which you should do.
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07-08-2010, 12:37 PM #21Registered User
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I guarantee op is one of those people who thinks they eat 10,000 calories a day when in reality they are only eating 2,000.
also LOL at the idea of some magic supplement to slow your metabolism down instead of just eating more. You could look into controlled labs black hole to increase your appetite.Lifting Vids - http://www.youtube.com/user/acb61388?feature=mhsn
Intrabolic / Presurge Unleashed Log:
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07-09-2010, 07:32 AM #22Registered User
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My diet
My diet is :Originally Posted by red_cat
Really? I never would have guessed.
Post your diet, or the best answer you're going to get is "eat more food"...which you should do.
Breakfast: waffles, and sausage
Lunch: 3 Hamburger and fries ( everyday)
Dinner : steak with some type of potatoe
Protein shakes with every meal
That is pretty much the my week of eatting.
But very few people on here know what a fast metabolism is, in the first place. If you did know what it is you would not say that you would ever want that. I am 6 foot 2 135 and I eat alot, plus I have no appetite. Now who in there right mind would want that???????
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07-09-2010, 07:37 AM #23Non-Famous Non-Scientist
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Oh dear lord, please get off your cross, no one is going to feel sorry for you.Originally Posted by dherald
A fan of not overthinking.
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07-09-2010, 07:45 AM #24Registered User
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Age chief, pack some age on, that'l slow it down.... bout 5 years will do....Originally Posted by dherald
Until then eat junk, drink beer and be happy. Gaurantee by age 30 you'll be wishing you had it back again
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07-09-2010, 12:09 PM #25Registered User
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Yeah....ummm.....that general of a response doesn't help much. You have no idea what your daily totals are. From the looks of it, you don't eat that much. You might be up around 3,000 calories or so.Originally Posted by dherald
Like everyone has been saying. EAT MORE. I don't care ho high your metabolism is. Quit b*tching about it and eat more food. That's the best way to grow. If you need an appetite stimulant, look into Controlled Labs "Black Hole" or something along those lines. Bottom line is you're obviously not taking in enough calories as it is.
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07-09-2010, 12:22 PM #26Grumpy Old Dwarf
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6'2" 135????Originally Posted by dherald
Either you have a serious metabolic condition that should be treated by a doctor or you are not eating enough.
Track everything you eat, everyday for a month and see what your average daily intake is and then come back and ask the question again.Vikings--Wolves-Gophers
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07-09-2010, 12:39 PM #27Registered User
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Hmmm, how about eating more to meet the needs of our training?Originally Posted by dherald
Focus, concentrate, lift, rest adequately, repeat. No talking.
The only way you will get smarter is by playing a smarter opponent.
The only way you will get stronger is by training with a stronger partner.
If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.
But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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07-09-2010, 12:41 PM #28Registered User
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Srs, man up and eat.Originally Posted by koard31
Focus, concentrate, lift, rest adequately, repeat. No talking.
The only way you will get smarter is by playing a smarter opponent.
The only way you will get stronger is by training with a stronger partner.
If you need to grunt while moving some heavy ass weight in the gym, go for it. I probably can't hear you anyway since I have some Black Sabbath turned to 11 in my ears.
But grunting in the locker room, especially from behind a stall door, is just fooking disturbing. Please refrain.
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07-09-2010, 01:21 PM #29Registered User
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Cortisol...It will slow your metabolism. But it will also slow your muscle building.
On the flip side though, the more muscle you build, the faster the metabolism is, so...if you really want a slow metabolism, don't workout.
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