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Thread: High Lats
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02-11-2007, 12:34 PM #31
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02-11-2007, 01:24 PM #32
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02-04-2013, 02:10 AM #33
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02-04-2013, 02:57 AM #34
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02-04-2013, 03:42 AM #35
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02-04-2013, 03:44 AM #36
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02-04-2013, 04:18 AM #37
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02-04-2013, 05:30 AM #38
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02-04-2013, 07:23 AM #39
- Join Date: Nov 2009
- Location: Pottstown, Pennsylvania, United States
- Age: 50
- Posts: 78
- Rep Power: 207
Your back looks good and is proportional to your height and weight in my opinion. Your spinal erectors look badass. I think your shoulders dominate your back from the rear and as stated by other posters, you would benefit from some low rows dorian style. Perhaps some heavy deadlifts, maybe cage style focused on the lock out upper half focusing on the back.
Edit: Didn't even notice the 2007 stamp I was commenting on. Self-recognized fail.
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02-04-2013, 07:26 AM #40
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02-04-2013, 07:29 AM #41
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02-08-2013, 05:39 PM #42
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