Reply
Results 1 to 9 of 9
  1. 04-10-2009, 12:01 PM #1
    oddsilence
    Registered User oddsilence's Avatar
    Join Date: Feb 2009
    Location: Westland, Michigan, United States
    Age: 44
    Posts: 107
    Rep Power: 185
    oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0)
    oddsilence is offline

    Ribs hurting after abs workout

    do anybody get this as well???
    01/20/2010 - 220 lb
    02/20/2010 - 213 lb
    03/08/2010 - 210.3 lb
    03/08/2010 - 211.4 lb
    03/20/2010 - 204.8 lb
    03/27/2010 - 201.4 lb
    04/09/2010 - 203.4 lb
    04/16/2010 - 202.4 lb
    04/25/2010 - 195.5 lb (Started Dave Palumbo diet last week)
    Reply With Quote
  2. 04-10-2009, 12:02 PM #2
    gekkoboy14
    BulknCut gekkoboy14's Avatar
    Join Date: Sep 2006
    Age: 36
    Posts: 6,383
    Rep Power: 1300
    gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000)
    Send a message via AIM to gekkoboy14
    gekkoboy14 is offline
    workin ur intercoastals son?
    Owner of Rapid Transformation Training LLC
    Transform your Mind, Body and Life

    www.rapidtransformationtraining.com
    Reply With Quote
  3. 04-10-2009, 12:10 PM #3
    oddsilence
    Registered User oddsilence's Avatar
    Join Date: Feb 2009
    Location: Westland, Michigan, United States
    Age: 44
    Posts: 107
    Rep Power: 185
    oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0)
    oddsilence is offline
    Originally Posted by gekkoboy14 View Post
    workin ur intercoastals son?
    didnt get u .......but sometimes do u get it?
    01/20/2010 - 220 lb
    02/20/2010 - 213 lb
    03/08/2010 - 210.3 lb
    03/08/2010 - 211.4 lb
    03/20/2010 - 204.8 lb
    03/27/2010 - 201.4 lb
    04/09/2010 - 203.4 lb
    04/16/2010 - 202.4 lb
    04/25/2010 - 195.5 lb (Started Dave Palumbo diet last week)
    Reply With Quote
  4. 04-10-2009, 12:15 PM #4
    crystallinentity
    Registered User crystallinentity's Avatar
    Join Date: Mar 2008
    Location: United States
    Posts: 1,086
    Rep Power: 275
    crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50)
    crystallinentity is offline
    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
    Reply With Quote
  6. 04-10-2009, 12:16 PM #5
    gekkoboy14
    BulknCut gekkoboy14's Avatar
    Join Date: Sep 2006
    Age: 36
    Posts: 6,383
    Rep Power: 1300
    gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000) gekkoboy14 is just really nice. (+1000)
    Send a message via AIM to gekkoboy14
    gekkoboy14 is offline
    Originally Posted by crystallinentity View Post
    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
    ocean in ur muscles brah
    Owner of Rapid Transformation Training LLC
    Transform your Mind, Body and Life

    www.rapidtransformationtraining.com
    Reply With Quote
  7. 04-10-2009, 12:17 PM #6
    oddsilence
    Registered User oddsilence's Avatar
    Join Date: Feb 2009
    Location: Westland, Michigan, United States
    Age: 44
    Posts: 107
    Rep Power: 185
    oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0)
    oddsilence is offline
    Originally Posted by crystallinentity View Post
    He means the muscles in your ribs.


    For the record, intercoastal is pertaining to the ocean lol. Intercostals are muscles.
    oh yea...i googled that after i posted ...I was wondering if his or anybody else's ribs hurt sometimes...
    01/20/2010 - 220 lb
    02/20/2010 - 213 lb
    03/08/2010 - 210.3 lb
    03/08/2010 - 211.4 lb
    03/20/2010 - 204.8 lb
    03/27/2010 - 201.4 lb
    04/09/2010 - 203.4 lb
    04/16/2010 - 202.4 lb
    04/25/2010 - 195.5 lb (Started Dave Palumbo diet last week)
    Reply With Quote
  8. 04-10-2009, 12:17 PM #7
    crystallinentity
    Registered User crystallinentity's Avatar
    Join Date: Mar 2008
    Location: United States
    Posts: 1,086
    Rep Power: 275
    crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50)
    crystallinentity is offline
    Originally Posted by gekkoboy14 View Post
    ocean in ur muscles brah
    ocean of jacked fibras
    Reply With Quote
  9. 04-10-2009, 12:22 PM #8
    crystallinentity
    Registered User crystallinentity's Avatar
    Join Date: Mar 2008
    Location: United States
    Posts: 1,086
    Rep Power: 275
    crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50) crystallinentity will become famous soon enough. (+50)
    crystallinentity is offline
    Originally Posted by oddsilence View Post
    oh yea...i googled that after i posted ...I was wondering if his or anybody else's ribs hurt sometimes...
    Well, what excercises do you do in your ab workout? I dont get sore intercostals from all of them. Its nothing to worry about. This is akin to asking if your shoulders or tris are sore after a chest workout. Its normal for the most part.
    Reply With Quote
  11. 04-10-2009, 12:41 PM #9
    oddsilence
    Registered User oddsilence's Avatar
    Join Date: Feb 2009
    Location: Westland, Michigan, United States
    Age: 44
    Posts: 107
    Rep Power: 185
    oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0) oddsilence has no reputation, good or bad yet. (0)
    oddsilence is offline
    Originally Posted by crystallinentity View Post
    Well, what excercises do you do in your ab workout? I dont get sore intercostals from all of them. Its nothing to worry about. This is akin to asking if your shoulders or tris are sore after a chest workout. Its normal for the most part.
    oh ok..thanks...thats what I wanted to know that Its nothing serious
    I do lots of hanging leg raises, old school crunches, scissors etc...
    01/20/2010 - 220 lb
    02/20/2010 - 213 lb
    03/08/2010 - 210.3 lb
    03/08/2010 - 211.4 lb
    03/20/2010 - 204.8 lb
    03/27/2010 - 201.4 lb
    04/09/2010 - 203.4 lb
    04/16/2010 - 202.4 lb
    04/25/2010 - 195.5 lb (Started Dave Palumbo diet last week)
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules