hey everyone , im trying to get abs / toned , will you be able to help me with some foods that burn belly fat, thanks
|
Thread: Foods that burn belly fat
-
02-07-2013, 03:01 PM #1
-
02-07-2013, 03:03 PM #2
-
02-07-2013, 03:06 PM #3
-
02-07-2013, 03:13 PM #4
-
-
02-07-2013, 03:13 PM #5
-
02-07-2013, 03:17 PM #6
-
02-07-2013, 03:21 PM #7
-
02-07-2013, 03:31 PM #8
-
-
02-07-2013, 03:33 PM #9
-
02-07-2013, 04:53 PM #10
-
02-07-2013, 04:57 PM #11
-
02-07-2013, 05:15 PM #12
-
-
02-07-2013, 05:26 PM #13
Interesting that people come to this site, which is loaded with information and principles of basic stuff. and immediately post questions on topics that are readily available for review. It shows an incredible lack of respect for others' time and a ridiculous sense of entitlement. Five minutes of looking other posts over would have answered this question several times over.
-
02-07-2013, 05:38 PM #14
-
02-07-2013, 05:51 PM #15
-
02-07-2013, 06:34 PM #16
-
-
02-08-2013, 12:42 PM #17
-
02-08-2013, 02:53 PM #18
-
02-08-2013, 04:07 PM #19
-
02-08-2013, 04:34 PM #20
-
-
02-08-2013, 04:39 PM #21
-
02-08-2013, 04:41 PM #22
-
02-08-2013, 04:45 PM #23
Well then just try this:
Meal 1
Whey protein
1 rounded scoop (30g)
2 servings and a half
Almond butter
1 tablespoon (16g)
1 serving
Avocado
1/2 medium avocado (98g)
half a serving
Meal 2
Tuna canned in water
1 can (165g)
1 serving and a half
Peanuts
32 peanuts (37g)
1 serving
Meal 3
Whey protein
1 rounded scoop (30g)
2 servings and a half
Almond butter
1 tablespoon (16g)
1 serving
Avocado
1/2 medium avocado (98g)
half a serving
Broccoli chopped
1 metric cup (91g)
half a serving
Meal 4
Whey protein
1 rounded scoop (30g)
2 servings and a half
Peanuts
32 peanuts (37g)
1 serving
Macro-
Proteins-270.5 grams
Carbs-52.5 grams
Fats-78 grams
Calories-1994Delirious Mutant.
-
02-08-2013, 04:49 PM #24
-
-
02-08-2013, 04:49 PM #25
-
02-08-2013, 06:32 PM #26
-
02-08-2013, 10:52 PM #27
Similar Threads
-
Foods That Burn Belly Fat
By journeyoflife7 in forum Losing FatReplies: 12Last Post: 01-12-2011, 08:38 PM
Bookmarks