Workouts for bodybuilding vs powerlifting

[Johnsonious2]

I was just wondering whats the LENGTH difference of bodybuilding workouts versus powerlifting workouts?

For example is bodybuilding 60-90 minutes, where as powerlifting is 100 minutes to 120 minutes?

[illiniStrive]

Depends?

Heavy sets do require more resting time. Then again, "bodybuilder" routines often have a ****ton of exercises and sets that also take time.

[Johnsonious2]

So would 60 minutes to 90 minutes be optimal for a bodybuilder, or more like 2 hours is better?

Cause im not chasing strength, im going after the physique of a bodybuilder

[SuicideGripMe]

So would 60 minutes to 90 minutes be optimal for a bodybuilder, or more like 2 hours is better?

Cause im not chasing strength, im going after the physique of a bodybuilder

Powerlifting workouts can be fifteen minutes or 5 hours. Bodybuilding workouts can be 30 minutes or 5 hours. It all depends.

[caerus13]

It depends on the program and what day it is. On my volume day, I can take almost 2 hours, on recovery day, 45 minutes. I suppose it's more of a powerlifting program. The same could be true for bodybuilding routine.