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03-13-2012, 07:37 AM #151
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03-13-2012, 07:39 AM #152
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03-13-2012, 11:34 AM #153
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03-13-2012, 11:37 AM #154
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03-13-2012, 11:52 AM #155
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03-13-2012, 11:58 AM #156
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03-13-2012, 12:02 PM #157
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03-13-2012, 12:34 PM #158
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03-13-2012, 12:44 PM #159
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383458
Oh Lord, I do love her so much.
Did you see Haywire?
Not the greatest movie of all time. But a very good Soderbergh movie. I'm kind of a movie geek and I like his directing style. I think Tarantino borrowed his technique of choppy timelines,where the the story evolves during flashbacks. See also: Contagion
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03-13-2012, 01:01 PM #160
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03-13-2012, 03:11 PM #161
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03-13-2012, 03:35 PM #162
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03-13-2012, 03:54 PM #163
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03-13-2012, 04:08 PM #164
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03-13-2012, 04:08 PM #165
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03-13-2012, 07:24 PM #166
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03-13-2012, 09:37 PM #167
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03-13-2012, 10:36 PM #168
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383458
Tuesday, legs and cardio
Short leg workout, but thats fine with me. I'm easing back into legs, lol.
Used XFA and a sample of NeoGenix NeuroSurge.
10 minutes of warmup cardio.
Back squats, still very light, but a lot easier than last week. Seated calf raises, couple sets of machine leg presses.
20 minutes in a stationary bike.
Good day, as far as pu$$y ass leg training goes."Evidently Mr. Ringo's an educated man. Now I really hate him."
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03-13-2012, 10:42 PM #169
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03-13-2012, 11:16 PM #170
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03-14-2012, 12:06 AM #171
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03-14-2012, 07:57 AM #172
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03-14-2012, 07:58 AM #173
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03-14-2012, 09:58 AM #174
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383458
He is a logical choice, at least for discussion. TBH he already does about half the repping function- he is active in loggers threads, offers dosing advice, etc. Plus he is a walking testimonial as his appearance has steadily improved while under heavy ArA supplementation.
"Evidently Mr. Ringo's an educated man. Now I really hate him."
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03-14-2012, 10:21 AM #175
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03-14-2012, 10:52 AM #176
- Join Date: Jan 2008
- Location: Phoenix, Arizona, United States
- Posts: 23,316
- Rep Power: 383458
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03-14-2012, 11:01 AM #177
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03-14-2012, 11:01 AM #178
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03-14-2012, 11:10 AM #179
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03-14-2012, 11:12 AM #180
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