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  1. #421
    Registered User fridge011's Avatar
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    50701+15+50716
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  2. #422
    how bad do you want it? mikeallen52's Avatar
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    Originally Posted by fridge011 View Post
    50701+15=50716
    + 40 = 50756
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  3. #423
    Getting strong(er). MikeWines's Avatar
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    I was curious to see how our progress was stacking up towards the overall goal, so I did a bit of number crunching...

    Average contribution/day since Feb. 1:
    -Including outliers: ~1,859
    -Not including outliers: ~616

    Yearly projected outcome based upon results from Feb. totals (so far):
    -Including outliers: ~678,535
    -Not including outliers: ~224,840

    (Outliers: http://forum.bodybuilding.com/showth...post1024038403)
    B.S. Exercise Science
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  4. #424
    keep calm and squat on justme7's Avatar
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    Originally Posted by MikeWines View Post
    I was curious to see how our progress was stacking up towards the overall goal, so I did a bit of number crunching...

    Average contribution/day since Feb. 1:
    -Including outliers: ~1,859
    -Not including outliers: ~616

    Yearly projected outcome based upon results from Feb. totals (so far):
    -Including outliers: ~678,535
    -Not including outliers: ~224,840

    (Outliers: http://forum.bodybuilding.com/showth...post1024038403)
    honestly, that's really impressive. a lot higher than i was figuring. and we'll probably get a few more people contributing itt as the year progresses. it's still only the 2nd month, so it stands to reason that our numbers will go up over the next 10.5 as "word gets out" or as new miscers join.
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  5. #425
    Registered User kwade89's Avatar
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    Originally Posted by mikeallen52 View Post
    + 40 = 50756
    +40 = 50,796

    Unless muscle ups count then add 15...
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  6. #426
    Getting strong(er). MikeWines's Avatar
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    Originally Posted by justme7 View Post
    honestly, that's really impressive. a lot higher than i was figuring. and we'll probably get a few more people contributing itt as the year progresses. it's still only the 2nd month, so it stands to reason that our numbers will go up over the next 10.5 as "word gets out" or as new miscers join.
    ^Very true. I'll throw the link in my sig and try to help get the word out. I would have factored in January as well but I didn't feel like adding up numbers for the rest of the day. hah
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  7. #427
    Registered User Tracker_400's Avatar
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    50,796 + 48 = 50,844
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  8. #428
    Registered User j0hn117's Avatar
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    50,884 + 42 = 50,926
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  9. #429
    TeenageMutantNinjaFatass Stingray970's Avatar
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    50,926 + 2 = 50,928

    In other news, I did a pull up for the first time in my life today.
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  10. #430
    Registered User Dano85's Avatar
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    Originally Posted by Stingray970 View Post
    50,926 + 2 = 50,928

    In other news, I did a pull up for the first time in my life today.
    50,928 + 32 = 50,960
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  11. #431
    FINDING MY WAY BACK marcodeniro's Avatar
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    Assisted pullups.
    explode up and slow negs. really had me pumped.. I still feel pumped 12 hrs later
    anyway if they count I did 50
    50,978
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  12. #432
    Dragon Flag Goddess Artemis00's Avatar
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    Originally Posted by MikeWines View Post
    I was curious to see how our progress was stacking up towards the overall goal, so I did a bit of number crunching...

    Average contribution/day since Feb. 1:
    -Including outliers: ~1,859
    -Not including outliers: ~616

    Yearly projected outcome based upon results from Feb. totals (so far):
    -Including outliers: ~678,535
    -Not including outliers: ~224,840

    (Outliers: http://forum.bodybuilding.com/showth...post1024038403)

    Plan on doing my part...personal goal of at least 10,000 for 2013.


    Originally Posted by marcodeniro View Post
    Assisted pullups.
    explode up and slow negs. really had me pumped.. I still feel pumped 12 hrs later
    anyway if they count I did 50
    50,978
    50,978 + 86 = 51,064
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  13. #433
    keep calm and squat on justme7's Avatar
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    Originally Posted by Dano85 View Post
    50,928 + 32 = 50,960
    Originally Posted by marcodeniro View Post
    Assisted pullups.
    explode up and slow negs. really had me pumped.. I still feel pumped 12 hrs later
    anyway if they count I did 50
    51,010
    fixed. they count.

    Originally Posted by Artemis00 View Post
    Plan on doing my part...personal goal of at least 10,000 for 2013.

    51,010 + 86 = 51,096
    gjdw. changed the starting number to reflect change in post above yours, which resulted in changing the number we're at now.

    to be clear: we are now at 51,096.
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  14. #434
    Could be a trap Suzubrah's Avatar
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    Then I'll add those I did yesterday to that amount.

    51,096 + 50 = 51,146
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  15. #435
    milk > h2o Beerto's Avatar
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    Originally Posted by Suzubrah View Post
    Then I'll add those I did yesterday to that amount.

    51,096 + 50 = 51,146
    51,146 + 24 = 51,170
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  16. #436
    Registered User tzalma1's Avatar
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    Originally Posted by Beerto View Post
    51,146 + 24 = 51,170
    51,170 + 60 = 51,230
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  17. #437
    Banned PinkNgreen's Avatar
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    51,230 + 100 = 51,330
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  18. #438
    🇱🇧 Lebanese Jesus 🇱🇧 dougefresh93's Avatar
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    51,330+67=51,397
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  19. #439
    Team Ogre penny0527's Avatar
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    Originally Posted by dougefresh93 View Post
    51,330+67=51,397
    51,394+33 (n/g chins)=51,430
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  20. #440
    Per Deum, Ego Invictus ODoyle99's Avatar
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    Originally Posted by penny0527 View Post
    51,394+33 (n/g chins)=51,430
    + 150 = 54.580
    B: 320
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  21. #441
    I need about tree fiddy davisj3537's Avatar
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    Originally Posted by ODoyle99 View Post
    + 150 = 54.580
    54,580+71=54,651
    Experience, not just theory
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  22. #442
    Getting strong(er). MikeWines's Avatar
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    Originally Posted by ODoyle99 View Post
    + 150 = 54.580
    ^That's alot for one session, how many do you do per week?

    Originally Posted by davisj3537 View Post
    54,580+71=54,651
    54,651 + 17 (weighted) =54,668
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  23. #443
    Per Deum, Ego Invictus ODoyle99's Avatar
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    Originally Posted by MikeWines View Post
    ^That's alot for one session, how many do you do per week?
    For me it depends. I work out Monday, Tuesday, Thursday, and Friday and I'll do chins every day I work out. If I get 150 unweighted in one workout I usually cant get that much in the next workout and I'll stick to 100-125.
    What I've started doing is doing 50 unweighted as a warm up (across 2-3 sets) and then during my workout do 5X5 with +35. That 150 was from last week, once I do chins with my workout tonight I'll update for the week's total. (Trying to work up to 5X10 with +35 but it'll take awhile haha)
    B: 320
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  24. #444
    FINDING MY WAY BACK marcodeniro's Avatar
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    Originally Posted by MikeWines View Post


    54,651 + 17 (weighted) =54,668
    Another greuling 100 assisted pullups using various grips. slow negs superset with lat pulldown.
    btw im 250lbs. i used 115 lbs
    working load=135lbs .
    next week goal is 150 lbs working load

    54,688 + 100 (assisted)=54,768
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  25. #445
    I need about tree fiddy davisj3537's Avatar
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    Originally Posted by ODoyle99 View Post
    For me it depends. I work out Monday, Tuesday, Thursday, and Friday and I'll do chins every day I work out. If I get 150 unweighted in one workout I usually cant get that much in the next workout and I'll stick to 100-125.
    What I've started doing is doing 50 unweighted as a warm up (across 2-3 sets) and then during my workout do 5X5 with +35. That 150 was from last week, once I do chins with my workout tonight I'll update for the week's total. (Trying to work up to 5X10 with +35 but it'll take awhile haha)
    You'll get there. Your size helps a bunch. I mean you don't see any ripped guys at 240lbs doing one arm pullups. Most of those guys are your size and a few my size.
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  26. #446
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    Originally Posted by marcodeniro View Post
    54,688 + 100 (assisted)=54,768
    +15 weighted = 54,783
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    Originally Posted by ODoyle99 View Post
    For me it depends. I work out Monday, Tuesday, Thursday, and Friday and I'll do chins every day I work out. If I get 150 unweighted in one workout I usually cant get that much in the next workout and I'll stick to 100-125.
    What I've started doing is doing 50 unweighted as a warm up (across 2-3 sets) and then during my workout do 5X5 with +35. That 150 was from last week, once I do chins with my workout tonight I'll update for the week's total. (Trying to work up to 5X10 with +35 but it'll take awhile haha)
    Wow, that's impressive. I do mine 4x a week as well, alternating BW/weighted chins or pullups on separate days but right now I'm only getting b/w 80-90/wk but I'm slowing trying to build up my back over time.
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    Originally Posted by davisj3537 View Post
    You'll get there. Your size helps a bunch. I mean you don't see any ripped guys at 240lbs doing one arm pullups. Most of those guys are your size and a few my size.
    Ya, I know it. I want to bulk up a bit and add a good amount of mass (over time) so I'm enjoying getting a lot of chins in while I can haha. I'm thinking hopefully with a slow bulk it'll give my lats time to keep up. So far so good

    Just read your sig. Your chin PR is +120X3???

    Originally Posted by MikeWines View Post
    Wow, that's impressive. I do mine 4x a week as well, alternating BW/weighted chins or pullups on separate days but right now I'm only getting b/w 80-90/wk but I'm slowing trying to build up my back over time.
    Thanks man, appreciate it. Three months ago I could only get out 50 BW chins a workout. I don't know what happened..switching to doing chins every day made my lats explode. Another thing that helped was doing 50 unweighted as a warm up in addition to the chins I was planning on doing during the workout. Keep it up and you'll definitely get there
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    (54,783) + 104 = 54887
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    54887+30=54917

    glad I could contribute!!! lol
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