Hi everyone,
I'm looking for an easy way to incorporate more vegetables into my diet. Mostly the only veggies I get are the ones I put on my sandwiches and dinners(chicken dishes). I get a great balance of everything else but I feel that I need more veggies. Any tips?
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Results 1 to 7 of 7
Thread: Vegetables!
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03-14-2012, 07:24 PM #1
Vegetables!
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03-14-2012, 07:27 PM #2Running for my life.
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What's keeping you from eating them otherwise?
Just get a bunch of whatever veggies you like, toss with oil and seasoning, roast, enjoy.
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03-14-2012, 07:29 PM #3Just haven't been creative haha. Never thought of tossing them with oil. ThanksOriginally Posted by The Running Man
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03-14-2012, 07:29 PM #4Registered User
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Yeah I'm finding the question hard to comprehend also.. Just cook and eat more? Broccoli is a good choice. Also spinach in omelets?
Edit: What I do after I cook my veg is toss them with herbs and olive oil spread.. Makes them yummy.IF & IIFYM
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03-14-2012, 07:31 PM #5Slangin' Vitamins
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I buy raw baby spinach.
u can get a LOT of it for cheap and u can throw it in a bowl w/ some dressing as a salad, toss a few handfulls of it in a pasta or chicken dish, or sautee it w/ some garlic for a tasty side dish. its pretty versitile and has lots of micronutrients with very little calories. a cup is something like 5 or 6 calories.
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03-14-2012, 07:32 PM #6I guess I didn't word it very well. What is a better tasting way to incorporate more vegetables into my diet? Rather than eating them raw? That's what I meant. Sorry guys. I'm lacking some food creativity when it comes to vegetablesOriginally Posted by DHSH
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03-14-2012, 07:33 PM #7Originally Posted by Jen0va
Thanks. Just trying to get more ideas
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