Finally left my old gym to a better one. One with a barbellyea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
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Results 1 to 14 of 14
Thread: New gym:) measly reps to all!
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11-08-2012, 10:31 PM #1Registered User
- Join Date: Aug 2011
- Location: United States
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New gym:) measly reps to all!
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11-08-2012, 10:32 PM #2Registered User
- Join Date: May 2012
- Posts: 38
- Rep Power: 0
In congrats
*It's all about dem dere aesthetics*
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11-08-2012, 10:34 PM #3Registered User
- Join Date: Jun 2012
- Age: 29
- Posts: 23
- Rep Power: 0
Congrats brahh I'm havin that same dilemma. I'm 17 and broke so I gotta go to Pf -__- it sucks BOLLSOriginally Posted by iwanagetbig
Finally left my old gym to a better one. One with a barbell yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
I dead on both back and legs. Twice a week.
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11-08-2012, 10:35 PM #4Registered User
- Join Date: Aug 2011
- Location: United States
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- Rep Power: 1496
Thanks. Hey I'll rep you tmw alright, can't on mobile app.. My badOriginally Posted by Brandongavin325
Last edited by iwanagetbig; 11-08-2012 at 10:37 PM. Reason: Nvm found it, and repped :)
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11-08-2012, 10:37 PM #5Registered User
- Join Date: May 2012
- Posts: 38
- Rep Power: 0
Plz deliver Op, I'm on dat dere poverty status
*It's all about dem dere aesthetics*
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11-09-2012, 02:54 AM #6Red knight
- Join Date: Aug 2012
- Location: North Las Vegas, Nevada, United States
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good for you op, congrats
"Get Ripped or Die Mirin!"
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11-09-2012, 02:55 AM #7Bicep of Peace
- Join Date: Jul 2012
- Location: Barcelona, Spain
- Posts: 6,477
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deads on back day, STIFF LEG deads on hammy day.(I dont always do them on hammy day but, maybe once every couple week)
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11-09-2012, 02:57 AM #8Registered User
- Join Date: Feb 2012
- Age: 29
- Posts: 1,447
- Rep Power: 1212
In for reps
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11-09-2012, 03:18 AM #9Rustled
- Join Date: Mar 2012
- Location: Derby, Derbyshire, United Kingdom (Great Britain)
- Age: 29
- Posts: 1,009
- Rep Power: 1646
Make some sweet, sweet gains OP
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11-09-2012, 04:31 AM #10Nomsaiyan?
- Join Date: Mar 2012
- Location: Yorktown, Virginia, United States
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in for rapes, gratz OP.
400x1 DL
385x1 SQ
200x2 BP
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11-09-2012, 04:34 AM #11has a weak bench
- Join Date: Sep 2012
- Posts: 1,113
- Rep Power: 200
proud of you op
Bench: 235
Squat: 365
Deadlift: 425
Log V2.0: http://forum.bodybuilding.com/showthread.php?t=150736853
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11-09-2012, 07:23 AM #12What kind of gym doesn't have a barbell xD? Best of luck for you friend.Originally Posted by iwanagetbig
Finally left my old gym to a better one. One with a barbell yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
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11-09-2012, 08:14 AM #13Registered User
- Join Date: Aug 2012
- Location: United Kingdom (Great Britain)
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Good for you OP
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11-09-2012, 08:21 AM #14Registered User
- Join Date: Mar 2012
- Location: Vancouver, BC, Canada
- Posts: 3,794
- Rep Power: 442
Once. Sometimes none. There's better exercises for mass
yea old one had only dumbbells. I'm so damn happy I can finally bench, dead, and squat!! Measlies to all! Btw, do you guys do deads on your legs or back day? And how many times a week? Thanks erybahdy
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