is it really a good idea to eat 11 meals , i know this sound extreme , how can you eat all this and have the time , also if you have the time you';ll through up from all that ....
here is what i found in his website :
OFF SEASON DIET:
Meal 1: 10 egg whites, 2 whole eggs, 1 banana, 1 tbs. honey, 5 plain rice cakes, 1 cup oats (dry measure), 1 bagel toasted.
Train
Meal 2: 16 oz. of Gatorade, 2.5 scoops of ProM3 by ISS Research, 5 plain rice cakes, 1 fat free bran muffin, 2 packets of sugar oats, 1 tbs. honey.
Meal 3: 6 oz. pasta with Healthy Choice sauce, 5 oz. chicken, veggies
Meal 4: 5 oz. beef (filet or topround), 16 oz. red potato, veggies, 4 plain rice cakes
Meal 5: Same as Meal 2.
Meal 6: 8 egg whites, 1/2 cup oats (dry measure), small box of raisins, 4 plain rice cakes.
Meal 7: About 15 pieces of sushi: spicy tuna, yellowtail; rice.
Meal 8: 2.5 scoops of ProM3, 1 cup oats (dry measure), 4 plain rice cakes.
Meal 9: 3 scoops of Complete Gainer Power by ISS Research.
Meal 10: 2-3 scoops of Complete Whey Power by ISS Research. (Depends on if I wake up during the night).
Meal 11: Same as Meal 10.
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10-27-2003, 12:21 AM #1
- Join Date: Jul 2003
- Location: california golden coast
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jay cutler's meal plan ! 11 meals
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10-27-2003, 03:59 AM #2
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10-27-2003, 04:52 AM #3
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10-27-2003, 05:24 AM #4
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10-27-2003, 09:57 AM #5
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10-27-2003, 11:58 AM #7
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10-27-2003, 12:25 PM #8
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10-27-2003, 02:18 PM #9
Two of those meals are at night it appears so he isn't eating that many more times during the day.
I eat 7 times a day as it is and could imagine fitting in 2 more day meals if I only waited 2 - 2.5 hours between meals. I just can't imagine getting up at night to eat.Cutting - 6' 3" - 28 yrs
Jan 10th - 219 lbs (end of winter dirty bulk)
July 30th - 192lbs - Approx 9% bf
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10-27-2003, 02:22 PM #10Originally posted by Falkon
Two of those meals are at night it appears so he isn't eating that many more times during the day.
I eat 7 times a day as it is and could imagine fitting in 2 more day meals if I only waited 2 - 2.5 hours between meals. I just can't imagine getting up at night to eat.
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10-27-2003, 02:36 PM #11
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10-27-2003, 02:53 PM #12
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07-12-2012, 10:06 AM #13
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07-12-2012, 10:10 AM #14
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07-12-2012, 10:11 AM #15
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07-12-2012, 10:12 AM #16
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07-12-2012, 10:15 AM #17
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07-12-2012, 10:22 AM #18
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07-12-2012, 10:26 AM #19
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07-12-2012, 10:28 AM #20
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07-12-2012, 10:32 AM #21
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07-12-2012, 10:36 AM #22
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07-12-2012, 10:46 AM #23
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07-12-2012, 11:05 AM #24
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07-12-2012, 11:07 AM #25
How are you sure that this is trully what he eats? Maybe he's simply sponsoring his supplement with such meal plans...
S 420/B 310/D 515 @173lb
BSc Dietetics/Sports Nutrition
MSc Biomedical Sc/Endocrinology
"Discipline is doing what you hate to do, but nonetheless doing it like you love it." - Mike Tyson.
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07-12-2012, 11:17 AM #26Hard work often pays off after time, but laziness always pays off now.
Your prayers have been answered. The answer is NO.
Never give up on your dreams. They provide so much joy to your friends and family who laugh about them behind your back.
Remember when you were a kid and dreamed of working in a cubicle all day? Mission accomplished.
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07-12-2012, 12:21 PM #27No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
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Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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07-12-2012, 12:34 PM #28
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07-16-2012, 01:51 PM #29
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08-27-2013, 07:07 AM #30
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