Getting you to think. Plan your diet with alternative proteins.
FACT: Whey comes from sick cows.
http://holisticbodybuilder.com/2009/...ofwheyprotein/
Get your protein from good sources.
Eggs, Nuts, Beans, Quinoa etc.
The Protein Myth.
http://www.youtube.com/watch?v=ae-dl...eature=related
You don't need as much protein as you think. The guy in the video not bulked but i advocating you can get lots of protein from other sources and still get huge. Tons of protein is heavy on the liver.
Think natural for life and don't buy into the marketing bull****.
|
-
04-24-2009, 06:32 AM #1
4 Reasons NOT To Drink Whey Protein Shakes
Last edited by markymoo; 04-24-2009 at 06:46 AM.
-
04-24-2009, 06:33 AM #2
-
04-24-2009, 06:34 AM #3
-
04-24-2009, 06:36 AM #4
-
-
04-24-2009, 06:36 AM #5
-
04-24-2009, 06:40 AM #6
-
04-24-2009, 06:41 AM #7
-
04-24-2009, 06:41 AM #8
-
-
04-24-2009, 06:44 AM #9
-
04-24-2009, 06:46 AM #10
-
04-24-2009, 06:47 AM #11
-
04-24-2009, 06:47 AM #12
-
-
04-24-2009, 06:49 AM #13
-
04-24-2009, 06:50 AM #14
-
04-24-2009, 06:50 AM #15
-
04-24-2009, 06:51 AM #16
-
-
04-24-2009, 06:51 AM #17
-
04-24-2009, 06:51 AM #18
- Join Date: Jul 2006
- Location: Brooklyn, New York, United States
- Posts: 22,445
- Rep Power: 54762
I would never want to emulate the physique of that guy, so I'm going to go ahead and not emulate his dietary plan. He's ranting about his muscle mass while swimming in an extra medium shirt. ****, I'm a female and I could fill that out better.
NPC Bodybuilder, Mother and Hater Extraordinaire
Sponsored by Prep & Rep Kitchen
-
04-24-2009, 06:52 AM #19
-
04-24-2009, 06:52 AM #20
-
-
04-24-2009, 06:54 AM #21
- Join Date: Oct 2007
- Location: Maryland, United States
- Age: 38
- Posts: 2,159
- Rep Power: 10795
hey guise dont get your protein from meat either, the animals are treated poorly and unfairly. Get your protein from dirt and leaves instead but only if the leaves are already on the ground and only if the dirt is 25ft away from trees or grass, you dont want to steel the nutients from the trees!
lawl
-
04-24-2009, 06:55 AM #22
-
04-24-2009, 06:57 AM #23
OK, if the cow is sick, and the milk is sick, and then the whey is sick, and I drink a ton of sick milk and sick whey, what sickness should I be expecting...
I hate this guy more than the guy who is on the morphoplex commercials during Pardon the Interruption on ESPN2 everyday this week...WTF is that about???The Dark Knight...Rises.
-
04-24-2009, 06:57 AM #24
-
-
04-24-2009, 06:57 AM #25
-
04-24-2009, 06:58 AM #26
-
04-24-2009, 06:59 AM #27
-
04-24-2009, 06:59 AM #28
-
-
04-24-2009, 07:00 AM #29
-
04-24-2009, 07:00 AM #30
Bookmarks