but still stay full? Like heres how my meals consist
breakfast 20 almonds/egg whites
Lunch half of chicken breast salad
dinner other half of a chicken breast/salad
this is all I eat mostly every day but I manage to stay full I weigh 260 weighed 410 in august of 09, still on my diet to reach 175. height 5`9.
Is it bad I eat this little but still stay full?
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Results 1 to 11 of 11
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05-23-2010, 02:32 PM #1Registered User
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what happens if you eat barely or below 1000 calories a day
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05-23-2010, 02:35 PM #2Registered User
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If you're not hungry i dont see much that you can do. I have a hard time with 1500 calories and i'm 144, but if theres nothing more you can do I suppose you should snag some vitamines?Originally Posted by Bluemagics
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05-23-2010, 02:38 PM #3LIVING
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Im guessing your BMR (what you need for your organs to work sleepig in bed all day) is twice that.
Your metabolism is going to be destroyed and eventually the rest of your body.Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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05-23-2010, 03:44 PM #4makes sense... i think your body probably eating itself apart since you are loosing all tat weight so so little things to feedOriginally Posted by determined4000
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05-23-2010, 07:09 PM #5Registered User
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This^^^Originally Posted by determined4000
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05-23-2010, 08:41 PM #6Kinetic Energy ftw
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^^^That.Originally Posted by 1647
Your body eventually adjusts to what its given, and right now, judging by the amount of weight you've lost in the time you've lost it, you must've been crash dieting the whole way. Your metabolism is f*cked, I suggest seeing a professional on how to get this back on track.Mortality isn't an issue if you're indestructible.
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05-23-2010, 08:58 PM #7Registered User
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I smell an eating disorder on the rise....
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05-23-2010, 09:11 PM #8Registered User
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OMG I eat 1400 calories a day! I couldnt function on 1000 calories.
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05-23-2010, 09:13 PM #9Super Spreader
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I eat 1000 calories just of Peanut butter per day....Originally Posted by SusieP
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05-23-2010, 09:43 PM #10Welcome to the gun show
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Lol I eat 1800-2000 a day. I'd have major munchies on 1000. My body would hate me indefinitely
Fab & Fit ;D
.:.Time to get lean.:.
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05-23-2010, 11:03 PM #11٩(•̮̮̃•̃)۶ ٩(•̮̮̃•̃)۶
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Say bye bye muscles....
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