My current body fat is 15% and i want to reduce it to 10%. But is it good for me to first take mass gainer to build muscle before stating cutting?
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Thread: should i take mass gainer?
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02-18-2013, 09:58 PM #1
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02-18-2013, 11:29 PM #2
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02-19-2013, 12:30 AM #3
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02-19-2013, 12:39 AM #4
- Join Date: Feb 2013
- Location: brisbane, queensland, Australia
- Age: 26
- Posts: 20
- Rep Power: 0
mass gain=high carb.. and if you can't burn off that carb, it's going to turn into fat. so no, mass gainers are designed for those who are bulking and looking to get higher bodyfat percentages. hope this helped. and how long have you been lifting for? i'd say first 6month to a year you dont need this stuff... just a waste of money. but do what ever you want.
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02-19-2013, 12:43 AM #5
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02-19-2013, 01:09 AM #6
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02-19-2013, 01:21 AM #7
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02-19-2013, 03:47 AM #8
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