Calling all OL'ers......:)

[feces99]

Brahs, need aid in fixing my buttwink. Its starting to reveal itself again.

Tips?

Focus on keeping your back as tight as possible in the bottom position.
Shove out the knees hard.
Stretch.

[Reidy]

Just saw this over on Pendlay's forum.



Kind of annoyed it's bedtime and my gym is closed because I want to go lift now...

[fraverdenstreet]

savin it for tomorrow morning to learn from your mistakes hehe

[Conquer92]

Focus on keeping your back as tight as possible in the bottom position.
Shove out the knees hard.
Stretch.

The stretching should help. Ive been deadlifting recently, so it could be from tight hamis

[Reidy]

Damn Misha...

[fraverdenstreet]

pretty sure my first meet is going to be Oct. 1st in Calgary, AB it's a local one held by the weightlifting club there (that i also plan to lift for). i is excited

[chigiskov]

pretty sure my first meet is going to be Oct. 1st in Calgary, AB it's a local one held by the weightlifting club there (that i also plan to lift for). i is excited

140/170 ))

[feces99]

140/170 ))

144/180

[fraverdenstreet]

144/180

hopefully 144/180 by that time LOL. thats damn past 5 months away. i better be hitting 182 on a consistent basis hahaha

last year, the 1st place 94 snatched 115, so im already pretty good for 1st i think

[WHT_LIGHTNING]

hopefully 144/180 by that time LOL. thats damn past 5 months away. i better be hitting 182 on a consistent basis hahaha

last year, the 1st place 94 snatched 115, so im already pretty good for 1st i think

Unless he has a pulled a you and improved a ton, lol

[fraverdenstreet]

Unless he has a pulled a you and improved a ton, lol

i dont think so (atleast i hope not), he's been competing for a few years according to their website and hasnt really made tremendous jumps. so he's been lifting for a long time and just not increasing. i was snatching 120 a year ago anyway

[WHT_LIGHTNING]

i dont think so (atleast i hope not), he's been competing for a few years according to their website and hasnt really made tremendous jumps. so he's been lifting for a long time and just not increasing. i was snatching 120 a year ago anyway

lol

I better snatch at least over 120 in 10 or so months then. Then I better continue to follow your line of gainz, haha

Today was my ****tiest session in a few weeks though

[fraverdenstreet]

lol

I better snatch at least over 120 in 10 or so months then. Then I better continue to follow your line of gainz, haha

Today was my ****tiest session in a few weeks though

i feel you bro, i had the ****tiest session of the past 2 months yesterday. i suppose these days are required to have good ones though
p.s., get an adidas singlet. cant break brand loyalty brah. we're adidas thru and thru

[chigiskov]

fraver and WHT how is it every time i see you post your rep went up like 100 lol, maybe its time to venture outside the oly forum??

[fraverdenstreet]

fraver and WHT how is it every time i see you post your rep went up like 100 lol, maybe its time to venture outside the oly forum??

cuz i've been posting my vids in the misc to get instant mega rapez LOL . i'm fkn sly
id help you out but i have to spread

[WHT_LIGHTNING]

i feel you bro, i had the ****tiest session of the past 2 months yesterday. i suppose these days are required to have good ones though
p.s., get an adidas singlet. cant break brand loyalty brah. we're adidas thru and thru

for sure

yeah, definitely gonna pick an adidas one, just not sure on color scheme yet or model

[WHT_LIGHTNING]

fraver and WHT how is it every time i see you post your rep went up like 100 lol, maybe its time to venture outside the oly forum??

Yeah, I have been trying to rep everybody too, but I always rep the same oly guys, so I need to spread some out. I got lucky and got mod repped a week or so ago, that pretty much helped me.

[Conquer92]

fraver and WHT how is it every time i see you post your rep went up like 100 lol, maybe its time to venture outside the oly forum??

The misc just hands out reps lol

[chigiskov]

everyone on this site thinks you are troll as long as your rep power sucks lol

but yea like i said i would go with the clubline brah, it fits really well. i'd go with black that would look sweet with teh red kicks

[fraverdenstreet]

everyone on this site thinks you are troll as long as your rep power sucks lol

but yea like i said i would go with the clubline brah, it fits really well. i'd go with black that would look sweet with teh red kicks

i was planning to get a black singlet også

[J.L.C.]

I have these:

My first one


and this one, which is awesome

[Conquer92]

everyone on this site thinks you are troll as long as your rep power sucks lol

This is true, sadly.

Im getting all of you guys once i spread it around elsewhere

No love for these? OG as they get lol

[feces99]

This is true, sadly.

Im getting all of you guys once i spread it around elsewhere

No love for these? OG as they get lol

ive never seen someone eye-fawk that hard....ever

[fraverdenstreet]

o m g.

[MadDogMalesh]

i feel you bro, i had the ****tiest session of the past 2 months yesterday. i suppose these days are required to have good ones though
p.s., get an adidas singlet. cant break brand loyalty brah. we're adidas thru and thru

for sure

yeah, definitely gonna pick an adidas one, just not sure on color scheme yet or model

Since we're on the discussion of singlets. Where would I happen to find one of these?:



I know they are common with the bulgarians and nearly every country in the EE though I can never find them in the US or online. I am sure I could get a lithuanian one maybe though green and yellow, no thank you. I think chris pavlov had the same one as Stoitsov and he is lifting for the US though I have no clue where you can get them. Is WL the only sport that uses a singlet that has a closed back?

[feces99]

Since we're on the discussion of singlets. Where would I happen to find one of these?:



I know they are common with the bulgarians and nearly every country in the EE though I can never find them in the US or online. I am sure I could get a lithuanian one maybe though green and yellow, no thank you. I think chris pavlov had the same one as Stoitsov and he is lifting for the US though I have no clue where you can get them. Is WL the only sport that uses a singlet that has a closed back?

My coach has one that he lets me use. Ill ask him.

[chigiskov]

Since we're on the discussion of singlets. Where would I happen to find one of these?:



I know they are common with the bulgarians and nearly every country in the EE though I can never find them in the US or online. I am sure I could get a lithuanian one maybe though green and yellow, no thank you. I think chris pavlov had the same one as Stoitsov and he is lifting for the US though I have no clue where you can get them. Is WL the only sport that uses a singlet that has a closed back?

That singlet was called Response, this is the Response 2.



There's a blue one (Aramnau and Rybakou) on Nerlinger.com, but you're out of luck brah, maybe you can find a second hand on ebay or something.

[scarboro]

I still think these singlets are the most badass and appropriate for weightlifting if they're still allowed.

[feces99]

That singlet was called Response, this is the Response 2.



There's a blue one (Aramnau and Rybakou) on Nerlinger.com, but you're out of luck brah, maybe you can find a second hand on ebay or something.

are you sure? i looked up adidas response and i didnt see that as a result. (response I that is)

[fraverdenstreet]

i fkn love computer programming