Saving a spot, pictures to follow closer to Friday
In for cutting - looking to get to single digit BF later this year.
EDIT: no log this time, too busy.
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01-29-2013, 03:08 AM #61
Last edited by mattypoole; 01-29-2013 at 03:29 AM.
You'll have to speak up, I'm wearing a towel.
[IIFYM/Flexible Dieting Crew] - It ain't that hard dummy..
[Former 300+ Crew]
*** Fitness Advice, Tech Reviews and more: https://www.youtube.com/user/mattypaus?feature=guide
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01-29-2013, 06:48 AM #62
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01-29-2013, 08:03 PM #63
- Join Date: Aug 2008
- Location: Austin, Texas, United States
- Age: 33
- Posts: 5,838
- Rep Power: 18814
Competitor List
Jenova /pics/log
AnderJaspo /pics/
Lites10/pics/log
Adamww/pics/log
Dre4/pics/log
YeomenKek/pics/log
RugbyTank/pics/
MITCHAPAL00ZA/pics/log
miacanesfan25/pics/log
alwaystranquil/pics/log
RubenOlivares/pics/log
CamLeslie/pics/log
brondon/pics/log
Gemuadrken/pics/log
Kimhwan92/pics/log
Greeneggsandyam/pics/log
Vitornoob/pics/log
NaLLa8705/pics/logTransformation Journal:
http://forum.bodybuilding.com/showthread.php?t=145176171
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01-29-2013, 08:38 PM #64
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01-30-2013, 12:48 AM #65
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01-30-2013, 01:00 AM #66
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01-30-2013, 08:46 AM #67
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01-30-2013, 08:50 AM #68
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01-30-2013, 09:00 AM #69
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01-30-2013, 10:33 AM #70
In for the mini-cut/transformation. Link to log in sig!
@180lbs
Date pic: http://i46.tinypic.com/eq45tc.jpgLog to athleticism and aesthetics: http://forum.bodybuilding.com/showthread.php?t=142760141
"You miss 100% of the shots you don't take." - Wayne Gretzky
Always repping back.
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01-31-2013, 12:12 AM #71
My friend who is bulking. Starting @ 164lbs. Trained by me...lol
Date pic: http://i45.tinypic.com/1264g81.jpgLog to athleticism and aesthetics: http://forum.bodybuilding.com/showthread.php?t=142760141
"You miss 100% of the shots you don't take." - Wayne Gretzky
Always repping back.
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01-31-2013, 06:51 AM #72
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01-31-2013, 02:44 PM #73
Haven't talked to most of you guys in a loooong while. Don't even know who's still around... But I might as well get in on this since I gotta get shredded brahz.
http://forum.bodybuilding.com/showth...hp?t=150600023
Log for ya thurr. Check dat **** out if you like lots of strong dudes half naked talking about getting all sweaty together (and one strong chick too).
Obviously all relaxed etc etc etc. Weighed 208 this mornin'. Powerlifting for 2 more weeks then onto Layne's PHAT.
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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01-31-2013, 07:13 PM #74
I'm a big noob and I'm in on this.
Started 2nd month of starting strength today. I'm a special snow flake I know.
Here's my log I haven't updated in a month.
http://forum.bodybuilding.com/showth...hp?t=151094033
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02-01-2013, 12:08 PM #75
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02-01-2013, 12:33 PM #76
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02-02-2013, 08:34 AM #77
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02-02-2013, 08:45 AM #78
- Join Date: May 2011
- Location: Chicago, Illinois, United States
- Posts: 1,602
- Rep Power: 2438
If Lep extended the deadline.. I'm in for the wheel spinni... err I mean Bulking...
Weighed myself today.. I am 190 Lbs
Last edited by StephSkywalker; 02-02-2013 at 12:43 PM.
~ What is Dead will Never Die Crew
~Add me as a friend on MyFitnessPal & Instagram: StephSkywalker
I also have a Log. Check it out
http://forum.bodybuilding.com/showthread.php?t=152157923
Gym Maxes - 420 Squat/300 Bench/465 Deadlift = 1,185 Total
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02-02-2013, 09:04 AM #79
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02-02-2013, 12:38 PM #80
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02-02-2013, 12:48 PM #81
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02-02-2013, 12:57 PM #82
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02-02-2013, 02:20 PM #83
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02-02-2013, 08:18 PM #84
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02-03-2013, 03:19 AM #85
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02-03-2013, 03:53 AM #86
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02-03-2013, 04:56 AM #87
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02-03-2013, 05:36 AM #88
Bonjour mes amis! Certainly in on this. I've been cutting since Jan. 1st and plan to go until late June/early July, or until I hit 10-12% BF. I will obviously be skinny and not very muscular when I'm done, but I'm happy with my strength right now and will be forever bulking afterward .
I think my current weight lies somewhere around 183-184lbs. I weighed in at 181.8 the other day and haven't eaten enough to gain any weight since, yet weighed in at 187.8 this morning. Skeptical hippo is, in fact, skeptical. I consumed a lot of salt, liquids, and carbs yesterday, though, so I'd imagine that's what has my weight up. I think I'll hit 10-12% BF around 165-170lbs.
As for longs, I have my main log that I have been using since I started trying to lift seriously, which you can find here, and starting likely next week, I will be logging the entire bb.com Platinum Series, generously provided by Ms. Kate Kennedy, which I will link to y'all.
I'm looking forward to supporting everyone on here, as well as receiving support. I apologize for the large pics; photobucket would not let me resize them as something is wrong with their new editing format that just changes the orientation of the pics . Happy Super Bowl Sunday; Go Patriots!
Just curious, how do my legs stack up to the rest of me? I think they're on track to looking pretty shmexy once I'm 10-12%, but that's just me being my typical optimistic self .
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02-03-2013, 06:05 AM #89
You should bulk atleast for a good 10 months gaining 2 lbs a month. Serius about that. I will do that myself as I realized I am skinny as hell with no muscle at the end.
Log to athleticism and aesthetics: http://forum.bodybuilding.com/showthread.php?t=142760141
"You miss 100% of the shots you don't take." - Wayne Gretzky
Always repping back.
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02-03-2013, 06:25 AM #90
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