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    Bulking daltrey's Avatar
    Join Date: Sep 2006
    Location: Corinth, Mississippi, United States
    Age: 48
    Posts: 782
    Rep Power: 438
    daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50) daltrey will become famous soon enough. (+50)
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    My Bulk Diet (Discuss)

    Meal 1
    1 Cup Oatmeal
    1/4 Cup Cashews
    1 Tbsp Honey
    1 Banana
    2 Whole Jumbo Eggs
    Glass of Milk

    Meal 2
    2 Cups Banana Pudding
    1 Scoop of Muscle Juice
    1 Pint Water

    Meal 3
    Chili, 2 cups (Lean Ground Beef, Corn, Red Kidney Beans, Onion, Tomatoes)
    Shredded Mozzerela Cheese
    1 Pint Water

    Meal 4
    On Whey Protein
    Glass of Milk
    1/2 cup Cashews

    Meal 5
    Chicken Breast or Cod, 8 oz (Whichever I feel like eating for the day)
    Salsa
    Large Sweet Potato or Rice
    1 Pint Water

    Meal 6
    1 Tbsp of Peanut Butter
    1 Cup of Cottage Cheese
    1 Tbsp Honey
    1 Pint Water


    This comes out to between 3500 and 4000 calories daily. I workout mon, tues, thurs and friday. I also take a multi vitamin and creatine daily.
    ~Bulking till I hit 200 lbs~I Rep Back~
    People who want something bad enough will find a way and those who don't will find an excuse
    ,___,
    [O.o]
    /)__)
    -"--"- o'Rly
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