Hey Just curious as to what body fat percentage you guys think Lebron James is at?
Does anyone know what his workout program looks like?
http://www.thelebronjame.com/userfil...%20%20more.jpg
http://media.onsugar.com/files/2010/..._719lebron.jpg
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01-05-2011, 11:12 PM #1
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01-05-2011, 11:20 PM #2
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01-05-2011, 11:25 PM #3
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01-06-2011, 10:14 AM #19
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i wasnt aware that pro athlete genetics have been quantified. where would i find this info?
but srsly, pro athletes have GOOD genetics....they simply get great training/nutrtition from age 4+ (which many confuse 20 years later as freakish genetics, they simply fail to see/know what they did the 15 years prior to becoming famous)...its like, no, they had a good upbringing, good training, coaching, and a dash of luck.
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01-06-2011, 10:15 AM #20
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01-06-2011, 10:50 AM #22
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breathing plays a role as well, less broad statements please.
theres far more athletes with better genetics that never go pro, due to change in life plans, injuries, etc.
to say all pro athletes or even a majority have better-then-good genetics is bogus. thats like you saying you can never become a pro athlete, if you think like that you will fall short my friend.
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01-06-2011, 10:57 AM #23
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01-06-2011, 01:05 PM #28
Having a low bodyfat is not necessarily optimal for athletic performance. Walking around @ 8% bodyfat woulld probably do him more harm than good (unless that's how much fat he carried "naturally")
If Lebron trained for asthetics, He would probably blow us all out of the water.Who do men say that I am?
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01-06-2011, 01:15 PM #29
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01-06-2011, 01:16 PM #30
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What about good genetics + hard work? *gasp* What a novel concept.
I can use a perfect example of how genetics plays a role.
Austin Kearns in MLB. He was a 1st round draft pick. Great player in lower tiered ball. One of the hardest workers and puts forth tons of effort throughout practices, games, his work ethic is ridiculous. But he is a mediocre professional baseball player. Hard work can only take you so far.
Just like Roddy White, professional wide receiver in NFL. His first couple seasons in the NFL he was labeled a bust. He had fantastic genetics, but zero work ethic. He was always hungover in practice, didn't care, went out partied, because he never had to try in college. He would dominate those kids. Got into the NFL when everyone is near the top of the game, and he found out he actually had to bust his ass and put in the effort to perform adequately. Now look at him. Genetics + Hard work = success.
one or the other = substandard results.-
Alchemist of Alcohol
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