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04-13-2012, 04:49 AM #5101
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04-13-2012, 05:21 AM #5102
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04-13-2012, 09:58 AM #5103
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04-13-2012, 10:02 AM #5104
All the best luck to you guys.
On a more practical note I'm a Muslim and have never drank except for a weekend in my life, and I hated alcohol. The vast majority of Muslim Americans do it by simply putting themselves in good company. Do the same! Good luck5x5....last sets:
squat- 205x5
deadlift- 215x5
overhead press- 105x5
bench- 185x5
standing bicep curl-70x5
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04-14-2012, 06:16 PM #5105
Hey everyone, been a long time since I was here. Been almost 11 months since my last drink. I went to rehab in a 21 day program, then spent 6 months in a half way house. Now its been 4 months in supervised living and soon that is over. I am out on my own in june and I love it.
Just shut up and SQUAT!
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04-14-2012, 06:23 PM #5106
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 186676
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04-14-2012, 09:55 PM #5107
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04-16-2012, 03:05 PM #5108
- Join Date: Jul 2005
- Location: Beaver, Pennsylvania, United States
- Age: 51
- Posts: 682
- Rep Power: 66251
Just found this thread. Not an alcoholic but have been drinking too much beer as of late. gained close to 40lbs from it. Stress and work have drove me to drink so I can deal with stress. I am going to search the thread before i ask any questions. Keep up the good job boys and girls and stay strong......
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04-16-2012, 04:50 PM #5109
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04-16-2012, 04:57 PM #5110
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04-17-2012, 07:28 AM #5111
- Join Date: Jul 2005
- Location: Beaver, Pennsylvania, United States
- Age: 51
- Posts: 682
- Rep Power: 66251
So i searched around and didnt see this asked.....sorry if i missed it and it has been asked before.
Since I have been drinking so much i notice allot of constipation. I was wondering what vitamins i can take to clean the toxins out of my body. I am okay with the diet and allot of water.
Thanks for any help
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04-17-2012, 02:31 PM #5112
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04-19-2012, 09:39 PM #5113
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04-22-2012, 04:57 AM #5114
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04-25-2012, 03:23 PM #5115
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04-25-2012, 03:28 PM #5116
- Join Date: Nov 2010
- Location: San Bernardino, California, United States
- Age: 59
- Posts: 32,348
- Rep Power: 186676
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04-26-2012, 06:43 AM #5117
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04-26-2012, 01:23 PM #5118
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04-29-2012, 05:52 AM #5119
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04-29-2012, 06:03 AM #5120
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05-01-2012, 02:46 PM #5121
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05-02-2012, 05:58 AM #5122
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05-02-2012, 06:04 AM #5123
Sober for 5 months now. I'm still on the meds thou. Alchocol ruined whole last decade of my life. Few great girlfriends, few good jobs, everything is destroyed and gone. But I'm not surrender, this decade can be great if I stay sober, and I know I will!
>> I don't play against a particular team. I play against the idea of losing. ~ Éric Daniel Pierre Cantona <<
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05-02-2012, 06:24 AM #5124
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05-02-2012, 06:30 AM #5125
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05-02-2012, 07:48 AM #5126
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05-02-2012, 09:40 AM #5127
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05-02-2012, 11:24 AM #5128
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05-02-2012, 11:28 AM #5129
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05-08-2012, 04:49 AM #5130
- Join Date: Jul 2006
- Location: Ohio, United States
- Posts: 3,477
- Rep Power: 9112
I tell people I'm a recovering a-hole.
On another note my wife has been in a bad mood because of work the last few days and I feel the old intense anger and fear of rejection thing coming on. It's hard to respond in an appropriate manner when I don't know what I've been doing to precipitate anything. There are times when I have legit grievances but a lot of the time the underlying cause is me (usually me being mentally checked out for awhile or being on some anger loop).Last edited by JRT6; 05-08-2012 at 04:58 AM.
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