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  1. #1
    Banned Wrestler145's Avatar
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    How to make your veins pop out?

    Is it genetics or what? I see guys all time way smaller than me with veins bulging out of them. I want some huge veins it looks bad ass. So how do you make them pop out?
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  2. #2
    Registered User timber_maniac's Avatar
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    Genetics + low bodyfat = VEINS EVERYWHERE
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  3. #3
    Registered User Halasz's Avatar
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    loose fat
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  4. #4
    I drop vagina panties. Wintermule's Avatar
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    dat dere crack-*******-tech
    I rep back 1,000+.

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  5. #5
    Registered User ~Mase~'s Avatar
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    well u kood lower your body fat but its mainly genetics my friend has insane vascularity he could be sleeping but wood be more vascular than me wen im working out
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  6. #6
    Registered User DatTeenLifter's Avatar
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    Originally Posted by Wintermule View Post
    dat dere crack-*******-tech
    lol
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  7. #7
    Registered User 3ruce's Avatar
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    dah pump. its like cumming in a woooman.
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  8. #8
    Registered User englefart's Avatar
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    Originally Posted by timber_maniac View Post
    Genetics + low bodyfat = VEINS EVERYWHERE
    Too true
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  9. #9
    Banned 2813308004's Avatar
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    hacks
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  10. #10
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    part of it is genetics
    other is your muscle mass:bf% ratio
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  11. #11
    ♦ ɴɣϲ ϲrew ♦ N01SYtZ's Avatar
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    low body fat and theres genetics as to which ones are more visible from person to person I.E: Its rare to see a dude with a vein poping out of his forehead, but its not impossible.
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  12. #12
    Itz only Smellz rdog3's Avatar
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    arginine in your body controls blood vascular and nitric oxide which creates the pump in which you get veins popping. genetics and bf% make a huge difference too. my english is poor i know.
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  13. #13
    Registered User javadkonjelabat's Avatar
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    Originally Posted by Fit-C View Post
    part of it is genetics
    other is your muscle mass:bf% ratio
    what a small world , do u go to mac?
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  14. #14
    Registered User paramedickirk's Avatar
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    just apply tournequets(spelling?) on your upper biceps and then roll your sleeves over the tournequet.
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  15. #15
    bratski artm's Avatar
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    if you have good genetic low body fat and crap loads of muscle you will have veins.
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  16. #16
    Registered User PRMachine's Avatar
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    veinsssssssssss
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  17. #17
    Studly. Manly. Tough. powerstripe89's Avatar
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    My success is achieved by reaching failure. When I can't do one more rep, that's when I've succeeded.

    Forever cutting.
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  18. #18
    Team MET-Rx Athlete Andre Bueno's Avatar
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    Originally Posted by timber_maniac View Post
    Genetics + low bodyfat = VEINS EVERYWHERE
    OH yes... TRUE!!

    Vascularity comes with relatively low bodyfat percentages...
    Q&A THREAD: http://forum.bodybuilding.com/showthread.php?t=110436971
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    I'm stronger now even after everything that you did, Still alive and kicking(...)"
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  19. #19
    fit.brah FohawK's Avatar
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    NO Xplode.
    i got about a hundred veins that pop out in my forearms when i work out on this stuff. nitric oxide stimulants increase vascularity. low BF is the main key though
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  20. #20
    veni vidi vici RusnConcussion's Avatar
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    Originally Posted by javadkonjelabat View Post
    what a small world , do u go to mac?
    mac crew!

    But aside from that, you can use a plasma volumizing product like plasmavol or just stick to l-arginine to get the added vein protrusion. However most of it is indeed based on your genetics, how low your bodyfat is, and the amount of muscle mass that you are carrying.
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  21. #21
    Banned BLARZEE's Avatar
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    the only cool veins are in your head

    if you can see too many veins it means its time to eat again
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  22. #22
    Registered User ziggy5121's Avatar
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  23. #23
    Banned pandaemon666's Avatar
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    50% genetics
    50% roids

    i have a friend who just started working out. he's nothing remarkable when it comes to strength or size, but he ends up looking jacked cos his veins are poppin out.

    for the rest of us, theres aways dat dere celltech.
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  24. #24
    Registered User Trev72195's Avatar
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    Originally Posted by FohawK View Post
    NO Xplode.
    i got about a hundred veins that pop out in my forearms when i work out on this stuff. nitric oxide stimulants increase vascularity. low BF is the main key though
    Dat seems pretty tru. I got dis vein cumin on my bicep! Dats pretty beast. Low bdyfat must b key
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  25. #25
    Is f*ckin yo momma Dynamiik's Avatar
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    Originally Posted by FohawK View Post
    NO Xplode.
    i got about a hundred veins that pop out in my forearms when i work out on this stuff. nitric oxide stimulants increase vascularity. low BF is the main key though
    NO xplode sucks
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  26. #26
    Registered User 2256's Avatar
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    Originally Posted by N01SYtZ View Post
    low body fat and theres genetics as to which ones are more visible from person to person I.E: Its rare to see a dude with a vein poping out of his forehead, but its not impossible.
    that would be me haha i get made fun of for the giant vein that buldges out my foreheadd
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  27. #27
    Registered User sh4d0w1's Avatar
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    Best is when I was sexing a girl she had a mirror in her room and i look over at us in the mirror I get alpha forehead veins during dat dere lovemaking. No pics sorry.
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  28. #28
    Registered User TheHulk305's Avatar
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    I have high bodygat but still have veins popping out of my pelvis, calves, shoulders and arms its all just genetics but lower bf exposes them more
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  29. #29
    Amen TheWunNOnly's Avatar
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    take dat dere blue marker and draw them on you
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  30. #30
    Ogus cake That70sShowDude's Avatar
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    Roids
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