I've been lifting 7 months now, is this good for my weight? I'm 5'8" 145 10 percent bodyfat. I'm also 14
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Thread: is benching 225 at 145 good?
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03-12-2014, 09:26 PM #1
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03-12-2014, 09:27 PM #2
thats fuking terrible OP, step your game up.
not srs, its good...
edit: so your 14 and you joined misc when you were 12?"If you want to accomplish anything in life you can't just sit back and hope it will happen you got to make it happen" - Chuck Norris
The day you stop caring about reps, that day you will make it.
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03-12-2014, 09:27 PM #3
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03-12-2014, 09:29 PM #4
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03-12-2014, 09:30 PM #5
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03-12-2014, 09:35 PM #6
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