I weigh 150, so if i were to have lets say at most 2 grams of protein per bodyweight how many grams of protein a day would i be having? 300g, because 150x2 = 300? or am i doing it wrong.
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02-28-2013, 12:27 AM #1
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02-28-2013, 12:34 AM #2
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02-28-2013, 12:53 AM #3
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02-28-2013, 12:59 AM #4
Start here & figure it out. http://forum.bodybuilding.com/showth...hp?t=121703981Delirious Mutant.
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02-28-2013, 02:43 AM #5
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02-28-2013, 05:53 AM #6
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02-28-2013, 06:54 AM #7
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02-28-2013, 06:57 AM #8
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02-28-2013, 09:52 AM #9
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