Closed Thread
Page 68 of 347 FirstFirst ... 18 58 66 67 68 69 70 78 118 168 ... LastLast
Results 2,011 to 2,040 of 10392
  1. #2011
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 39
    Posts: 9,126
    Rep Power: 3245
    ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500)
    ktj4l is offline
    Originally Posted by Anthony21 View Post
    Yea i'm noticing some leaning effect. I can't wait to see how things work when I reintroduce carbs.
    Like eating weed cookies with a little bit of *******. A burst of energy and then you fall asleep.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883

  2. #2012
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by ktj4l View Post
    Like eating weed cookies with a little bit of *******. A burst of energy and then you fall asleep.
    I don't mind that. I should get a good night's rest. I figure I'd kill some white rice, pizza and a whole pumpkin pie.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  3. #2013
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 39
    Posts: 9,126
    Rep Power: 3245
    ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500)
    ktj4l is offline
    Originally Posted by Anthony21 View Post
    I don't mind that. I should get a good night's rest. I figure I'd kill some white rice, pizza and a whole pumpkin pie.
    Would eat.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883

  4. #2014
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by ktj4l View Post
    Would eat.
    I'm definitely looking forward to the pumpkin pie the most.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  5. #2015
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Man this 7th day in the prep phase feels like sh!t. I have no energy right now and feel like a fuking zombie at work lol.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  6. #2016
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    what about chicken wing magic?
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154

  7. #2017
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by ulsak View Post
    what about chicken wing magic?
    I don't have no fukin chicken wings mang!!
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  8. #2018
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Originally Posted by Anthony21 View Post
    I don't have no fukin chicken wings mang!!
    mmmm chicken wings
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  9. #2019
    Crazy Kraut ktj4l's Avatar
    Join Date: Aug 2005
    Location: Germany
    Age: 39
    Posts: 9,126
    Rep Power: 3245
    ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500) ktj4l is a glorious beacon of knowledge. (+2500)
    ktj4l is offline
    Originally Posted by Anthony21 View Post
    I don't have no fukin chicken wings mang!!
    You should get some. They will make you feel better. Also coffee.
    Lifting Log: http://forum.bodybuilding.com/showthread.php?t=147159883

  10. #2020
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by ktj4l View Post
    You should get some. They will make you feel better. Also coffee.
    Yea I know I can get coffee but i'm trying to go easy with the caffeine. There's a sushi place across the street from my job. Fuark i'm so tempted to go over there right now lol.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  11. #2021
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Originally Posted by Anthony21 View Post
    Yea I know I can get coffee but i'm trying to go easy with the caffeine. There's a sushi place across the street from my job. Fuark i'm so tempted to go over there right now lol.
    Don't do it!

    I decided to do the prep phase too, so you must finish! If you go we all go! hahaha
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  12. #2022
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Filmbuff81 View Post
    Don't do it!

    I decided to do the prep phase too, so you must finish! If you go we all go! hahaha

    Hahaha well if you put it that way i'll stay strong for the bros! I am going to get this though from the sushi place.

    Beef Yakiniku: Sweet Korean marinated BBQ beef, sesame oil, onion, red & green peppers. Served with small house salad.

    Only problem is Idk if they use a marinade for the beef and if they do it contains carbs which i'm not sure how much.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  13. #2023
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Originally Posted by Anthony21 View Post
    Hahaha well if you put it that way i'll stay strong for the bros! I am going to get this though from the sushi place.

    Beef Yakiniku: Sweet Korean marinated BBQ beef, sesame oil, onion, red & green peppers. Served with small house salad.

    Only problem is Idk if they use a marinade for the beef and if they do it contains carbs which i'm not sure how much.
    I can't see it throwing you out the window on your prep phase personally. But that is just me.
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  14. #2024
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Filmbuff81 View Post
    I can't see it throwing you out the window on your prep phase personally. But that is just me.
    True true. I think i'll wait. I'm going to a mexican joint with my wife when she gets off work. I'll throw down on some steak and grilled up peppers with gucamole smothering the sh!t out of the steak lol.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  15. #2025
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Originally Posted by Anthony21 View Post
    True true. I think i'll wait. I'm going to a mexican joint with my wife when she gets off work. I'll throw down on some steak and grilled up peppers with gucamole smothering the sh!t out of the steak lol.
    steak and guacamole woulf be awesome. I was having chicken and guac tha last couple days.
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  16. #2026
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Filmbuff81 View Post
    steak and guacamole woulf be awesome. I was having chicken and guac tha last couple days.
    Or maybe some persian food. Lamb sounds GAF right now.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  17. #2027
    Registered User moshvr's Avatar
    Join Date: Apr 2009
    Location: Calgary, Alberta, Canada
    Age: 36
    Posts: 5,036
    Rep Power: 38615
    moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000) moshvr has much to be proud of. One of the best! (+20000)
    moshvr is offline
    F*ck you all ... reading this at work and it's making me hungry!!! lol
    Training Log - The long overdue comeback: http://forum.bodybuilding.com/showthread.php?t=171218951

    *Canadian Crew*

    IG: moshvr

  18. #2028
    Registered User Filmbuff81's Avatar
    Join Date: Nov 2011
    Posts: 10,101
    Rep Power: 15416
    Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000) Filmbuff81 is a splendid one to behold. (+10000)
    Filmbuff81 is offline
    Originally Posted by Anthony21 View Post
    Or maybe some persian food. Lamb sounds GAF right now.
    Now I am ****ing hungry! lol.

    My lunch was salami and a chicken caesar salad. Thank good I have some almonds at my desk.
    the latest and greatest in training...or whatever.

    https://forum.bodybuilding.com/showthread.php?t=177744461&page=3

  19. #2029
    G F H Assassin's Avatar
    Join Date: Oct 2003
    Location: Malden, Massachusetts, United States
    Age: 41
    Posts: 2,739
    Rep Power: 6244
    Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000)
    Assassin is offline
    Originally Posted by Anthony21 View Post



    So what I noticed in the vid with my deadlifts is I didn't sink my hips as low as I wanted to. On the flip side though my pulls felt strong, stronger than last week. I was really surprised and definitely happy. Overall it was a great workout and now it's off to play some Halo 4 .
    Do NOT drop the hips anymore. You want to load up the hamstrings as you're doing in the video. If you watch any of the big pullers that pull conventional, they load up the hamstrings like you did. Keep doing what you're doing, broheem. Congrats on the PR.
    900/705/633/2125

    -Training Log-
    http://forum.bodybuilding.com/showthread.php?t=110620001
    -YouTube Channel-
    www.youtube.com/user/rgoldstone
    -Twitter-
    @DerbHean

  20. #2030
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Assassin View Post
    Do NOT drop the hips anymore. You want to load up the hamstrings as you're doing in the video. If you watch any of the big pullers that pull conventional, they load up the hamstrings like you did. Keep doing what you're doing, broheem. Congrats on the PR.
    Thanks a ton assassin. Coming from you and your experience that's awesome to hear. Ill definitely take that advice.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  21. #2031
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    Originally Posted by Assassin View Post
    Do NOT drop the hips anymore. You want to load up the hamstrings as you're doing in the video. If you watch any of the big pullers that pull conventional, they load up the hamstrings like you did. Keep doing what you're doing, broheem. Congrats on the PR.
    nice input! repped!
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154

  22. #2032
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by ulsak View Post
    nice input! repped!
    You should check his youtube out, guy is a beast!
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  23. #2033
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    yeah, stunning! beyond beast!
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154

  24. #2034
    G F H Assassin's Avatar
    Join Date: Oct 2003
    Location: Malden, Massachusetts, United States
    Age: 41
    Posts: 2,739
    Rep Power: 6244
    Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000) Assassin is a name known to all. (+5000)
    Assassin is offline
    Thanks for the kind words, guys. I'm just trying to help as I've been very fortunate to have trained with and learned from some of the best lifters in the US over the years. Between that, years of judging, and a perfectionist with my medical career (engineering background as well) I pick up on the little things.
    900/705/633/2125

    -Training Log-
    http://forum.bodybuilding.com/showthread.php?t=110620001
    -YouTube Channel-
    www.youtube.com/user/rgoldstone
    -Twitter-
    @DerbHean

  25. #2035
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    gonna subscribe that channel man..
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154

  26. #2036
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Assassin View Post
    Thanks for the kind words, guys. I'm just trying to help as I've been very fortunate to have trained with and learned from some of the best lifters in the US over the years. Between that, years of judging, and a perfectionist with my medical career (engineering background as well) I pick up on the little things.
    Well I definitely appreciate you're tips and experience in my log bro. It only makes me better going forward.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  27. #2037
    Registered User Mongo81X's Avatar
    Join Date: May 2012
    Location: North Carolina, United States
    Age: 42
    Posts: 948
    Rep Power: 541
    Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250) Mongo81X has a spectacular aura about. (+250)
    Mongo81X is offline
    Deads look strong as usual bro. I learn ALOT from reading your thread you have some real knowledgeable people commenting in here, you ain't so bad yourself lol
    Training Log (5/3/1 as of 9/10):
    http://forum.bodybuilding.com/showthread.php?t=146734283

  28. #2038
    Registered User Anthony21's Avatar
    Join Date: Jul 2007
    Location: Beaverton, Oregon, United States
    Posts: 37,261
    Rep Power: 158719
    Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000) Anthony21 has a reputation beyond repute. Second best rank possible! (+100000)
    Anthony21 is offline
    Originally Posted by Mongo81X View Post
    Deads look strong as usual bro. I learn ALOT from reading your thread you have some real knowledgeable people commenting in here, you ain't so bad yourself lol
    Thanks Mongo. There is some great members in this thread dropping knowledge. That's what it's all about man, good bros sharing their knowledge and experience. It's a constant learning experience that translates to the gym.
    My training log: https://forum.bodybuilding.com/showthread.php?t=178464441

  29. #2039
    worker ulsak's Avatar
    Join Date: Jul 2011
    Location: Gothenburg, State / Province, Sweden
    Age: 64
    Posts: 5,966
    Rep Power: 2430
    ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000) ulsak is just really nice. (+1000)
    ulsak is offline
    Repped Mongo for putting it so accurately
    my workout log -> http://forum.bodybuilding.com/showthread.php?t=147657213
    my blog about weight lifting -> http://jsaarelainen.wordpress.com/
    "May the sun illuminate thy path!"

    my currents : sq 319 - dl 419 - bp - 231 - ohp 143
    my goals 2014 : sq 341 - dl 440 - bp 242 - ohp 154

  30. #2040
    Team Ogre! Stncldsnake's Avatar
    Join Date: Apr 2012
    Location: United States
    Posts: 5,528
    Rep Power: 7687
    Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000) Stncldsnake is a name known to all. (+5000)
    Stncldsnake is offline
    Got some power in Dirty Jersey finally, looking strong Ant, stay strong through the prep phase bro!
    [][][]ProMera Sports Rep[][][]
    Buy any PromeraSports product automatically receive a 25% discount at checkout!!
    Subscribe to Cret-Nation Community
    http://forum.bodybuilding.com/showthread.php?t=159699471

    Team Ogre!

    Come in and check out my log!!
    http://forum.bodybuilding.com/showthread.php?t=147818213&pagenumber=

    This is the man if you want a coach!!
    bodyspace.bodybuilding.com/bigwade800/

Closed Thread
Page 68 of 347 FirstFirst ... 18 58 66 67 68 69 70 78 118 168 ... LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts