So, how long does this last? Will it last over two weeks? The reason for asking is afraid it'll interfear with my studies. I've read a couple different answers, but how long did it last for you?
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Thread: Brain Fog
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05-15-2007, 07:11 AM #1
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05-15-2007, 07:19 AM #2
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05-15-2007, 07:29 AM #3
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05-15-2007, 08:22 AM #4
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05-15-2007, 01:38 PM #5
The brain, not necessarily the body curly-top, needs 25% glucose to fuel itself. When you're in the early stages of fat adaptation, the brain is getting used to the fact that you're only giving it the bare minimum of glucose to run and now it has to use ketones as well
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- Jillian Michaels -
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05-15-2007, 01:39 PM #6
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05-15-2007, 03:26 PM #7
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05-15-2007, 05:37 PM #8
I'm curious about Omega-3 counter acting the " brain fog", I haven't read that much about it. I'm not sure that there have been many studies done, but I remember seeing something about Omega-3 possibly helping with neuron to neuron bridge. I would think if you are supplementing with Flaks & Fish oil the " fog" should be at a minimum. If any one has any info on this it would be greatly appreciated.
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05-15-2007, 10:58 PM #9
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05-16-2007, 05:03 AM #10
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