Hi, im brand new to the forum and was wondering if you can crush supplement pills and eat them or put in a drink rather than swallowing them (Never have liked swallowing pills). I was thinking about getting A-Bomb or Universal Animal Stak.
Oh BTW, i keep hearing good reviews from friends about a product (not sure how to spell it but its pronounced "Em-Draw") Anyone hear of it? And how is it spelled?
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Thread: Can You Crush Supplement Pills?
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07-05-2009, 09:11 PM #1
- Join Date: Jul 2009
- Location: Lake Worth, Florida, United States
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Can You Crush Supplement Pills?
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07-05-2009, 09:15 PM #2
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07-05-2009, 09:15 PM #3
If they are just gelatin caps or something of the likes then yeah you should be able to since it is just capped powered.
If they are compression tabs, i have no idea if it will be affected by crushing themBall-Worthy [bawl-wur-thee]
-adjective
1) Something so epic you would sacrifice a testicle to get your hands on it:
-nano's journal is ball-worthy;
http://forum.bodybuilding.com/showthread.php?t=117646471
-nano's guitar
http://forum.bodybuilding.com/showthread.php?t=124088321
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07-05-2009, 09:20 PM #4
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07-05-2009, 09:22 PM #5
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07-05-2009, 09:51 PM #6
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07-05-2009, 09:56 PM #7
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07-05-2009, 10:03 PM #8
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07-05-2009, 11:02 PM #9
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07-05-2009, 11:51 PM #10
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07-06-2009, 12:34 PM #11
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07-06-2009, 01:17 PM #12
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07-06-2009, 01:18 PM #13
- Join Date: Jun 2009
- Location: North Carolina, United States
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I would be eating as much protein and good carbs as possible. Make sure you are drinking a serving of cytogainer a day at least. I would also look into getting a whey protein to bump up the protein intake per day. ON is my fav whey on the market. And look into getting yourself a creatine post workout. Creapure Creatine by Prolab is a great choice and you could mix a serving of it post workout with a 1/3 serving of cytogainer for a good post workout weight gainer shake. Oh and get yourself a good multi. My personal fav and the only one i'll use is Animal Pak.
Krispy Kreme Krew Forever.
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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