I started bulking around 7 months ago, I was:
Height: 183cm or 6'0
Bf%: 9%
Weight: 64kg
I was majorly underweight and fighting depression and I wanted a change in my life so I set my eyes on feeling better about myself and releasing on the anxiety, stress and anger that had built up inside of me
Current stats are:
Height: 190cm or 6'3
Bf%: 13%
Weight: 83kg
I've gained over 19kg in mostly lean mass, and now I'm beginning my first phase of cutting and lowering my body fat percentage, I was taking musashi mass gain 2-3 times a day and eating 4 times a day, now I'm intaking foods with low fat and high energy levels and taking whey protein. Would just like some advice on ideal weight for my height to the fact I've been told my go I'll grow to about 6'5 or most likely taller so I want to get some insight on what an ideal weight would for my current height and future weight, I'm 16 and turning 17 within the month, feedback would be much appreciated
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02-28-2013, 01:34 AM #1
Ideal weight for height and cutting
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02-28-2013, 02:39 AM #2
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02-28-2013, 02:43 AM #3
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02-28-2013, 02:45 AM #4
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03-01-2013, 01:40 AM #5
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03-01-2013, 01:45 AM #6
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03-01-2013, 01:52 AM #7
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03-01-2013, 02:07 AM #8
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03-01-2013, 02:09 AM #9
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03-01-2013, 02:11 AM #10
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03-01-2013, 02:52 AM #11
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03-01-2013, 04:36 AM #12
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03-01-2013, 01:37 PM #13
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03-01-2013, 02:15 PM #14
- Join Date: Feb 2012
- Location: weymouth, dorset, United Kingdom (Great Britain)
- Age: 30
- Posts: 191
- Rep Power: 149
im 6ft3 and im not really going to stop bulking untill im 230lbs (depending how i look at that weight), were in the same boat really man, cant really tell what ideal weight you will be in my opinion, just keep bulking untill you look like you need to cut man...i want to be 200lbs+ 10% bf as my perfect goal but i got a longggg way to go
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...............................R.I.P.................................
.............Aziz "Zyzz" Sergeyevich Shavershian.........
.................₪₪₪₪₪₪1989-2011₪₪₪₪₪₪.............
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
Obsessed is just a word the lazy use to describe the dedicated.
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03-01-2013, 04:31 PM #15
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03-01-2013, 04:37 PM #16
- Join Date: Jul 2012
- Location: Prairieville, Louisiana, United States
- Age: 27
- Posts: 768
- Rep Power: 211
If you are wanting an ideal physique for your height. Here ya go
http://www.muscleandstrength.com/too...surements.htmlTrain. Eat. Sleep. Repeat.
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03-01-2013, 04:38 PM #17
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03-01-2013, 04:39 PM #18
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03-10-2013, 02:36 PM #19
- Join Date: Feb 2012
- Location: weymouth, dorset, United Kingdom (Great Britain)
- Age: 30
- Posts: 191
- Rep Power: 149
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
...............................R.I.P.................................
.............Aziz "Zyzz" Sergeyevich Shavershian.........
.................₪₪₪₪₪₪1989-2011₪₪₪₪₪₪.............
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
Obsessed is just a word the lazy use to describe the dedicated.
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