I'm 15 years old and weigh approx. 150 lbs. is it possible to gain 50lbs to reach that 200lb. mark by september 1st? thanks
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07-05-2007, 09:37 PM #1
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07-05-2007, 09:44 PM #10
- Join Date: May 2007
- Location: California, United States
- Age: 34
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50 lbs of muscle, or 50 lbs of fat?
If you wanna gain 50 lbs of fat, no problem. Eat plenty of sugars and fried foods. Dont forget fats. Make every meal a cheat meal. Your workout can be practicing for the nathans hot dog eating contest. Good luck.
If you wanna gain 50 lbs of muscle in 2 months.......No, its not possible. In 1 Year, maaaybe....2 months hell no.
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07-05-2007, 09:44 PM #11
There's no set amount of weight you can gain or lose. Everybody is different.
That being said, 50 is probaly not gonna happen. With good nutrition, good training, sleep, noob gains, you might be able to get 20-30 lbs. But you have to be extremely dedicated to get that. 5'7 200 for a 15 year old is kinda weird anyway, you'll look like bowling ball.
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