gooooodddd mooorning everybody how are you guys doing today
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11-09-2012, 08:04 AM #9001Registered User
- Join Date: Apr 2012
- Posts: 2,269
- Rep Power: 7216
MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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11-09-2012, 08:06 AM #9002Registered User
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
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Hungry.. /:Originally Posted by tanen33
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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11-09-2012, 08:25 AM #9003Junior Mod
- Join Date: Sep 2010
- Age: 30
- Posts: 10,758
- Rep Power: 25696
In would love to try your products
♦ ɴɣϲ ϲrew ♦
NY Giants-Knicks-Yankees-Rangers
Pусский Бра
A State of Trance Crew
**MISC LIFTING CREW**
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11-09-2012, 08:29 AM #9004Registered User
- Join Date: Mar 2012
- Location: Coleman, Texas, United States
- Posts: 2,012
- Rep Power: 7616
Killer WOD lined up for today and this day is dragging! Ready to get in gym an crush it
"Ralph"
Four rounds for time of:
250 pound Deadlift, 8 reps
16 Burpees
15 foot Rope climb, 3 ascents
Run 600 meters
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11-09-2012, 08:51 AM #9005Registered User
- Join Date: May 2010
- Location: California, United States
- Posts: 4,657
- Rep Power: 4064
good morning, took CI and waiting for it to kick in, before gym.
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11-09-2012, 09:28 AM #9006Registered User
- Join Date: Sep 2012
- Location: Michigan, United States
- Age: 33
- Posts: 204
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Gym time
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11-09-2012, 09:42 AM #9007Registered User
- Join Date: Jan 2010
- Location: Ohio, United States
- Age: 32
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Pretty good. Still deloading so been a boring week. How about you bro?Originally Posted by tanen33
"A man who wants something will find a way; a man who doesn�t will find an excuse."
-Stephen Dooley Jr
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11-09-2012, 09:51 AM #9008Registered User
- Join Date: Apr 2012
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that suxs man but hey your back at it next week rite???..week has been crazy with work and now trying to get a promotion since i never got a call back from this other place but still got to hit the gym this week and got a basketball game tonight to playOriginally Posted by am1991
MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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11-09-2012, 10:03 AM #9009Registered User
- Join Date: Mar 2012
- Location: Coleman, Texas, United States
- Posts: 2,012
- Rep Power: 7616
Just purchased some cardio igniter lets hope for a golden ticket or at least a blender bottle. I thought I remembered reading in this thread that you have to soend so much to be eligible?
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11-09-2012, 10:04 AM #9010Registered Hodler
- Join Date: May 2012
- Posts: 1,041
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the order needs to be 100+Originally Posted by xfit10
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11-09-2012, 10:07 AM #9011Registered User
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
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$100Originally Posted by xfit10
R.I.P. Crew:
Zyzz
Rich Piana
Dallas Mccarver
My dreams
*Proud Muscletech supporter*
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11-09-2012, 10:15 AM #9012Demon Fitness - Owner
- Join Date: Nov 2006
- Location: Ephrata, Pennsylvania, United States
- Posts: 12,078
- Rep Power: 9530
Been liking and following TSN for awhile now, not sure why I never bothered to post in this thread though
I be in!
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11-09-2012, 10:15 AM #9013Registered User
- Join Date: Jan 2012
- Age: 33
- Posts: 951
- Rep Power: 512
Been outta this thread for awhile
Anyways some guy told me at the gym he does not eat after working out. Goes home, drinks water and sleeps. No gains have been seen by me lol
IT'S ALL ABOUT THE []___[]
We Don't Care About Injuries; We're Freaks Crew
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11-09-2012, 10:17 AM #9014Registered User
- Join Date: Mar 2012
- Location: Coleman, Texas, United States
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Originally Posted by chesterr
Well nvm lol I wish I had $100 to drop. I could spend it fastOriginally Posted by Ummabeast
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11-09-2012, 10:17 AM #9015Demon Fitness - Owner
- Join Date: Nov 2006
- Location: Ephrata, Pennsylvania, United States
- Posts: 12,078
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lol, what?Originally Posted by BasedJ
Been outta this thread for awhile Anyways some guy told me at the gym he does not eat after working out. Goes home, drinks water and sleeps. No gains have been seen by me lol
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11-09-2012, 10:18 AM #9016Registered User
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When he told me, I was like OHHHHHHHHHHHHH thats what you do lol. He was super cereal so I did not want to burst his bubble lolOriginally Posted by demonwareltd
IT'S ALL ABOUT THE []___[]
We Don't Care About Injuries; We're Freaks Crew
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11-09-2012, 10:19 AM #9017Registered Hodler
- Join Date: May 2012
- Posts: 1,041
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atleast down a protein shake lol. so he didn't mention a shower after the gym?Originally Posted by BasedJ
Been outta this thread for awhile Anyways some guy told me at the gym he does not eat after working out. Goes home, drinks water and sleeps. No gains have been seen by me lol
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11-09-2012, 10:20 AM #9018Registered User
- Join Date: Jan 2012
- Age: 33
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Haha nope! I guess he left that out.Originally Posted by chesterr
On a side note, I had two PR's at the gym last night. Pulled 315 6 times. and squated 335 5 times.IT'S ALL ABOUT THE []___[]
We Don't Care About Injuries; We're Freaks Crew
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11-09-2012, 10:22 AM #9019Registered User
- Join Date: Apr 2012
- Posts: 2,269
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mike brown got fired!!!!! YESSSSSSSSSS WOOOOOOOOOOOOOOOOOOOO
MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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11-09-2012, 10:25 AM #9020Registered Hodler
- Join Date: May 2012
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hey there were rumors about phil wanting to come back. i heard he only wanted to coach teams with good players like mj and kobe.Originally Posted by tanen33
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11-09-2012, 10:25 AM #9021Registered User
- Join Date: Jan 2012
- Age: 33
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His son is getting threats on twitter. Some people are just sad.Originally Posted by tanen33
Bring back Phil Jackson?IT'S ALL ABOUT THE []___[]
We Don't Care About Injuries; We're Freaks Crew
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11-09-2012, 10:26 AM #9022Registered User
- Join Date: May 2012
- Location: California, United States
- Posts: 6,739
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Oh man if that happens...Originally Posted by chesterr
It's overIvanko Barbell Crew #61
BNET: obeygiant#1273
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11-09-2012, 10:36 AM #9023Registered User
- Join Date: Apr 2012
- Posts: 2,269
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yea man i feel bad about that like its just a game dont threaten his son...and yes bring back philOriginally Posted by basedj
MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
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11-09-2012, 10:38 AM #9024Registered User
- Join Date: Aug 2012
- Location: Florida, United States
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Cardio Igniter looks good
ᕙ(͡°‿ ͡°)
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11-09-2012, 10:40 AM #9025Registered User
- Join Date: Aug 2012
- Location: Florida, United States
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good luck to everyone
ᕙ(͡°‿ ͡°)
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11-09-2012, 10:42 AM #9026Registered User
- Join Date: Jan 2010
- Location: Ohio, United States
- Age: 32
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Yeah will be back at it on Monday. Gonna be starting PHAT. Also gonna be starting my TSN stack, excited about that. And good luck getting that promotion man! I didn't get a call back after my interview either. Sucks.Originally Posted by tanen33
"A man who wants something will find a way; a man who doesn�t will find an excuse."
-Stephen Dooley Jr
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11-09-2012, 10:46 AM #9027Registered User
- Join Date: May 2012
- Location: California, United States
- Posts: 6,739
- Rep Power: 22266
Quest Bar 1000 bar giveaway in 15mins (11am PST):
https://www.********.com/QuestNutrition
Tannen what's your email again?Ivanko Barbell Crew #61
BNET: obeygiant#1273
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11-09-2012, 11:01 AM #9028Registered User
- Join Date: Oct 2011
- Location: Indiana, United States
- Age: 55
- Posts: 511
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Hey Hey!! Happy Friday To Ya All!
In all my excitement of the night, I forgot to tell you that I won our TSN Lean Ladies' Mini-Challenge this week!! We have had mini-challenges throughout that you win by votes...and this was MY week!! I created the Ultimate Supplement
The Prize You Ask??!!
"The winner of the Week 6 Ultimate Supplement Mini-Challenge will win....a TSN hat, another fat burner of their choice (xat or extreme jitter free), L-Carnitine Green Coffee Bean Extract and a 2lb tub of Whey! Talk about a wicked prize pack!!!"
OHhhhh Yeahh!! I have been really wanting to try the TSN Whey!
Can you believe there are only 2wks left of this challenge?! (as of this Wed that just passed) I am waiting until the deadline 11/21 to update all the progress measurements and pics, but I am definitely excited! Hard work and TSN are totally responsible for the changes!
If you want to check out the challenge or just show some support for your fella TSN Rockin' Lean Ladies~
http://forum.bodybuilding.com/showth...854103&page=16
Off to work I go..Hopin' NOT to get beat up tonight! LOL
Have an Awesome Day!!
P.S. Welcome New Folks
*****://instagram.com/1Reddress
*****://twitter.com/1Reddress
"Be honest, Be Accountable and Be Humorous!"
Note To Self: "I will NOT give up on Me!!"
#Neverlosinganotherday
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11-09-2012, 11:10 AM #9029That's awesome!! Taste is very subjective so if you don't end up liking TSN whey, I'd gladly do you a favor and take it off your hands.Originally Posted by 1Reddress
Hey Hey!! Happy Friday To Ya All!
In all my excitement of the night, I forgot to tell you that I won our TSN Lean Ladies' Mini-Challenge this week!! We have had mini-challenges throughout that you win by votes...and this was MY week!! I created the Ultimate Supplement
The Prize You Ask??!!
"The winner of the Week 6 Ultimate Supplement Mini-Challenge will win....a TSN hat, another fat burner of their choice (xat or extreme jitter free), L-Carnitine Green Coffee Bean Extract and a 2lb tub of Whey! Talk about a wicked prize pack!!!"
OHhhhh Yeahh!! I have been really wanting to try the TSN Whey!
Can you believe there are only 2wks left of this challenge?! (as of this Wed that just passed) I am waiting until the deadline 11/21 to update all the progress measurements and pics, but I am definitely excited! Hard work and TSN are totally responsible for the changes!
If you want to check out the challenge or just show some support for your fella TSN Rockin' Lean Ladies~
http://forum.bodybuilding.com/showth...854103&page=16
Off to work I go..Hopin' NOT to get beat up tonight! LOL
Have an Awesome Day!!
P.S. Welcome New Folks
Congrats and good luck!!
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11-09-2012, 11:12 AM #9030Registered User
- Join Date: Apr 2012
- Posts: 2,269
- Rep Power: 7216
tmarquez333@gmail.comOriginally Posted by obey46
MuscleTech Supporter
3 month tsn shred log
http://forum.bodybuilding.com/showthread.php?t=147239723&p=930492623#post930492623
Anyways some guy told me at the gym he does not eat after working out. Goes home, drinks water and sleeps. No gains have been seen by me lol
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