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12-19-2012, 11:43 AM #4801[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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12-19-2012, 11:56 AM #4802
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12-19-2012, 12:12 PM #4803CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-19-2012, 12:40 PM #4804
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12-19-2012, 12:54 PM #4805CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-19-2012, 01:25 PM #4806
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12-19-2012, 01:43 PM #4807
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12-19-2012, 02:20 PM #4808
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12-19-2012, 02:55 PM #4809
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12-19-2012, 02:58 PM #4810
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12-19-2012, 03:07 PM #4811
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12-19-2012, 03:15 PM #4812If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-19-2012, 03:33 PM #4813
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12-19-2012, 03:35 PM #4814
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12-19-2012, 03:38 PM #4815If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-19-2012, 05:11 PM #4816
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12-20-2012, 01:42 AM #4817
Du ma fuked up back of peace
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12-20-2012, 05:19 AM #4818
I hear you man I get the DOMS 2 days after bro. I felt depleted last night haven't had my refeed day yet.
Nice I love SLDL's bro, also Glute Ham Raises (GHR)
Massage and accupucture is expensive here if I live there in China I would get it twice a week.
I use a foam roller.
Strong Bao is strong.
still fuk off Bao :}CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-20-2012, 08:02 AM #4819
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12-20-2012, 08:22 AM #4820
I love Olive Garden.
Sup brahs
Still sick as a dog
Looks like everyone getting serious in the gym. Audie in size 32 waist!? Dam son good work, that's my waist size.Last edited by schmack; 12-20-2012 at 08:51 AM.
Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-20-2012, 09:29 AM #4821
Never had acupuncture before. Kinda want to get one for my back tho.
Strong fuk Bao strong off strong lift.
Subbed and repped.
Legs again tonight.
You don't count. You're a banana. :}
Morning ladies!!If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-20-2012, 09:29 AM #4822
- Join Date: Oct 2009
- Location: California, United States
- Posts: 10,243
- Rep Power: 176121
Like a BAOs!
GJ young Bao.
I have a foam roller .. haven't used it much though.
Good to hear bro. Hit them traps!
Go to Olive Garden and order some jook bro. You'll feel better
:}
LOL
Busy day brahs. Morning all!## chillin at home crew
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12-20-2012, 09:29 AM #4823
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12-20-2012, 09:53 AM #4824
Lol @ Banana
RTF, you guys helped me get back to my roots, serious.
What are those ken?
Last two days I ate about 2000 calories total. I'm hungry but every time I eat I get full fast. Today I only had 3 eggs, a banana and a cup of coffee.
FeelsbadInstagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-20-2012, 09:58 AM #4825
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12-20-2012, 10:01 AM #4826
Better than yesterday but still pretty sick. Not the way I want to take my last few personal days.
Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-20-2012, 10:02 AM #4827CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-20-2012, 10:18 AM #4828
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12-20-2012, 10:21 AM #4829
Thanks Audie, I'll have to catchup when I get better.
Thanks Evo, no snow yet. I don't want snow.Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-20-2012, 10:41 AM #4830
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