Reply
Results 1 to 4 of 4
  1. 03-14-2013, 07:40 PM #1
    Kdnlp07
    Registered User Kdnlp07's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 35
    Posts: 190
    Rep Power: 212
    Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50)
    Kdnlp07 is offline

    I want a CT Fletcher workout

    Anyone ever come across one of his actually routines ?
    Reply With Quote
  2. 03-14-2013, 07:43 PM #2
    Kdnlp07
    Registered User Kdnlp07's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 35
    Posts: 190
    Rep Power: 212
    Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50)
    Kdnlp07 is offline
    I've seen a lot of his videos already.
    Reply With Quote
  3. 03-14-2013, 09:49 PM #3
    veggie530
    Not Aware veggie530's Avatar
    Join Date: Jan 2009
    Location: United States
    Posts: 9,784
    Rep Power: 155335
    veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000) veggie530 has a reputation beyond repute. Second best rank possible! (+100000)
    veggie530 is offline
    He's coming out with a routine on his website.

    It won't be that shocking. I predict a 4 day split where you do probably 20ish sets on a large muscle and 15ish on a small one. Just check the videos he has out and you can see that there's a crapload of volume.
    August 2023:
    BW: 194
    B: 315 x 3, 225 x 14 (PR: 335)
    S: 315 x 2, 225 x 18 (PR's)
    DL: 405 x 1 (PR); Trap Bar DL: 405 x 1
    OHP: 185 x 3 (PR), 135 x 16
    Chins: 22(PR) Pushups: 83 (PR: 101)
    1 Mile: 6:45 (PR: 5:52)
    Reply With Quote
  4. 03-15-2013, 06:55 AM #4
    Kdnlp07
    Registered User Kdnlp07's Avatar
    Join Date: Jan 2013
    Location: United States
    Age: 35
    Posts: 190
    Rep Power: 212
    Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50) Kdnlp07 will become famous soon enough. (+50)
    Kdnlp07 is offline
    Originally Posted by veggie530 View Post
    He's coming out with a routine on his website.

    It won't be that shocking. I predict a 4 day split where you do probably 20ish sets on a large muscle and 15ish on a small one. Just check the videos he has out and you can see that there's a crapload of volume.
    Alright cool thanks I appreciate it.
    Yea your probably right. I think I'm gonna give that HRT program a try instead.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. chit getting real on ******** lol chris jones vs ogus
    By SPARTAAAAA in forum Misc.
    Replies: 917
    Last Post: 10-01-2014, 10:12 PM
  2. All in: AD's training log (Kelei's Intermediate/Advanced Routine)
    By AD1984 in forum Workout Journals
    Replies: 740
    Last Post: 04-13-2013, 08:11 AM
  3. Lisa's 100K Dymatize Transformation Log: From Fitness stage to Powerlifting platform
    By twodragons in forum Sponsored Supplement Logs
    Replies: 163
    Last Post: 03-27-2013, 04:33 PM
  4. Almost Sick at the gym?
    By rossthebest1 in forum Teen Bodybuilding
    Replies: 5
    Last Post: 03-07-2013, 09:52 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules