So, I just got the new C4 extreme and it's working great..better than jack3d imo..but that's besides the point..C4 contains creatine nitrate which is supposed to be the most superior creatine. With that said, is there still a need to supplement with creatine mono or can C4 replace mono completely?
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Thread: C4 Extreme with creatine mono
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02-01-2011, 01:12 PM #1
C4 Extreme with creatine mono
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02-01-2011, 01:30 PM #2
i honestly dont know much about this supplement but i would say since there is only one gram of creatine nitrate you might still wanna take about 3-5g post workout of monohydrate. thats kind of a shot in the dark though cause i really dont know what creatine nitrate is.
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02-01-2011, 02:09 PM #3
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