Just got back from leg day, Gotta love it when your pants fit tighter then when you got there
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11-05-2012, 07:22 AM #181
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11-05-2012, 08:10 AM #182
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11-05-2012, 08:19 AM #183
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11-05-2012, 08:38 AM #184
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11-05-2012, 08:38 AM #185
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11-05-2012, 09:12 AM #186
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11-05-2012, 11:03 AM #187
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11-05-2012, 11:29 AM #188
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11-05-2012, 11:30 AM #189
- Join Date: Oct 2008
- Location: Charlotte, North Carolina, United States
- Posts: 2,140
- Rep Power: 3500
Good luck on your midterm. Coincidentally, the entire country has a final exam tomorrow as well. I'm not sure we'll pass. who knows...
Your avi would confirm your shirt situation. How'd the daily trainer work for you? I've been bouncing between workouts i pick up from this site, mags, and just instinct. I got great results from a mass workout a trainer put together for me at another gym - but this new gym doesn't have nearly the same equipment and I workout at home the past 3 months or so.
Did the gym with my wife routine today - getting her back into the swing of things. 30 minutes elliptical - hate/need cardio, but darn if I didn't give it a perceived 110% as well. Tomorrow we'll be doing some kind of strength training - I suspect she'll gravitate to machines. How do I push myself, yet keep it focused on her (trying to trim)? Any suggestions anyone?Cellucor Black Ops
1Cor 6:19-20, 1Cor 10:31, Phil 4:13
_________________________________
New: Gettin' HunGHry for Applied Nutriceuticals HGH Up; 30 days of recomp - a #hashTagLog(t=156133513)
wrapping: ProMera PéAK 400 & CON-CRēT (t=155116453)
past logs/reviews:
P6 is Back in BLACK (t=153328101)
ErgoShed + ErgoBolic = My Shortcut to Shred Secret (t=153380681)
Will Anabolic Halo get me into heaven? (a MuscleTech story) (t=151254743)
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11-05-2012, 03:12 PM #190
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11-05-2012, 03:13 PM #191
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11-05-2012, 03:14 PM #192
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11-05-2012, 03:31 PM #193
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11-05-2012, 04:09 PM #194
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11-05-2012, 04:37 PM #195
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11-05-2012, 04:50 PM #196
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11-05-2012, 05:14 PM #197
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11-05-2012, 06:08 PM #198
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11-05-2012, 06:12 PM #199
wow I'm totaly in need of a pick me up.
So here was my day...
Im a powerlifter, I lost 300lbs in a year and a half from 470->142 then i recompted and put on 50lbs of muscle and now sit at 230 cutting to 210.
So, my gym doesn't like "power-lifters"
sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.
I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....
he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!
to top it all off, i got told i have to work 12days straight now at work. I work night shift, 12hr nights, 7-7, computer work. 12 days in a row..
***!!!!
I could REALLY use a T-shirt to brighten my day up!
Thanks Bro!*Unaesthetic Crew* - Disregard V-Taper, Acquire PRs.
**New Jersey Crew 609/856**
*Former 400lb+ crew*
Follow my 300lb weight loss journey and subsequent recomp :)
[url]http://forum.bodybuilding.com/showthread.php?t=146756033&p=936761213#post936761213[/url]
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11-05-2012, 06:15 PM #200
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11-05-2012, 06:16 PM #201
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11-05-2012, 06:38 PM #202
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11-05-2012, 06:43 PM #203
- Join Date: Oct 2008
- Location: Charlotte, North Carolina, United States
- Posts: 2,140
- Rep Power: 3500
That's one way to get it, I guess. Remember "Human Centipede"? jk. sorry to hear you're feeling bad though; it does suck. remember that buffet and NEVER go back.
By virtue of your membership, you would qualify as a customer, at least that's how I hear gyms make money. I'm not one for dropping weights if I can help it, but 550# daaaaaaiiiinnnggg! I'd prob drop it too. to MTown's point - if you and other "non-customers" find a new gym, then mr. *Clown will be out a job. Hmmmm....Cellucor Black Ops
1Cor 6:19-20, 1Cor 10:31, Phil 4:13
_________________________________
New: Gettin' HunGHry for Applied Nutriceuticals HGH Up; 30 days of recomp - a #hashTagLog(t=156133513)
wrapping: ProMera PéAK 400 & CON-CRēT (t=155116453)
past logs/reviews:
P6 is Back in BLACK (t=153328101)
ErgoShed + ErgoBolic = My Shortcut to Shred Secret (t=153380681)
Will Anabolic Halo get me into heaven? (a MuscleTech story) (t=151254743)
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11-05-2012, 06:46 PM #204
- Join Date: Aug 2011
- Location: Missouri, United States
- Age: 32
- Posts: 3,912
- Rep Power: 2660
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11-05-2012, 06:48 PM #205
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11-05-2012, 07:16 PM #207
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11-05-2012, 07:19 PM #208
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11-05-2012, 07:23 PM #209
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11-05-2012, 07:25 PM #210
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