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  1. #181
    Registered User AKheavyhitter's Avatar
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    Just got back from leg day, Gotta love it when your pants fit tighter then when you got there
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  2. #182
    HUGEBANKS BB2K's Avatar
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    Originally Posted by velocityrob View Post

    I better get 2 hugs foo
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  3. #183
    Registered User Ummabeast's Avatar
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    Originally Posted by MikeNice81 View Post
    Spent the weekend moving more stuff out of the old house and starting the demolition phase. Mixed feelings abound. It was time to build something new but, that was where we brought our kid home. That is where she took her first steps and said her first words. I spent her first year as a stay at home dad. Man, depressing siht for all of that to be disapearing in time. Heartbreaking for the physical reminder to be headed to the landfill. There is a life lesson in thee somewhere, but I don't care. I just want to smoke a pack of cigs, listen to old blues music, and skip the gym today.
    I now feel like crying.
    That's really got to be an emotional time.
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  4. #184
    Registered User JackedONE's Avatar
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    Good idea for a promo.
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  5. #185
    24Days! ABBA Muscle Beach girlsagymaholic's Avatar
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    Originally Posted by AKheavyhitter View Post
    Just got back from leg day, Gotta love it when your pants fit tighter then when you got there
    Lol love this feel.
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  6. #186
    Registered User Stockmeister's Avatar
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    in for free stuffs and nudes.
    preferably nudes.
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  7. #187
    Registered User freshspam1's Avatar
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    here at work. living the 9-5 dream.... notsrs

    save me with some ergogenix goodies. i love t-shirts but my g/f thinks I have to many, what say you?
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  8. #188
    24Days! ABBA Muscle Beach girlsagymaholic's Avatar
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    Originally Posted by freshspam1 View Post
    here at work. living the 9-5 dream.... notsrs

    save me with some ergogenix goodies. i love t-shirts but my g/f thinks I have to many, what say you?

    same problem here minus the gf lol... any chance at a free shirt or tank.... I'm in.
    supps are cool too, but shirts are for life brah.
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  9. #189
    infinite recomp SWelch's Avatar
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    Originally Posted by badboy51 View Post
    lets see, have a midterm Tuesday. looking to finish studying and acing it
    Good luck on your midterm. Coincidentally, the entire country has a final exam tomorrow as well. I'm not sure we'll pass. who knows...

    Originally Posted by LostmySanity View Post
    I got started with lifting in around November/December of last year after seeing the results a co-worker was achieving.
    decided it was finally time to put my gym pass to use and got started. I follows the Kris Gethin daily trainer for about 2 or so months until i was confident on putting my own routines together.
    At my heaviest ive been 290lbs with a size 44 waist out of highschool, and my lowest after cutting and following a program 186 I am now building back up until the new year and then starting a cut again. Currently weighing 205lbs standing at 5'11 with a 32" waist.
    Thus i need new clothes to wear maybe you could send me a shirt to wear
    Your avi would confirm your shirt situation. How'd the daily trainer work for you? I've been bouncing between workouts i pick up from this site, mags, and just instinct. I got great results from a mass workout a trainer put together for me at another gym - but this new gym doesn't have nearly the same equipment and I workout at home the past 3 months or so.

    Originally Posted by champ2685 View Post
    WORKING MY BACK TODAY. NOT MY FAVORITE WORKOUT, BUT STILL GONNA GIVE IT 110%
    Originally Posted by RunninKurt View Post
    On the ErgoExcited page today. Working Bi's and Back today, and looking forward to it.
    Originally Posted by AKheavyhitter View Post
    Just got back from leg day, Gotta love it when your pants fit tighter then when you got there
    Did the gym with my wife routine today - getting her back into the swing of things. 30 minutes elliptical - hate/need cardio, but darn if I didn't give it a perceived 110% as well. Tomorrow we'll be doing some kind of strength training - I suspect she'll gravitate to machines. How do I push myself, yet keep it focused on her (trying to trim)? Any suggestions anyone?
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  10. #190
    Big is out, Greek is in Outside backer's Avatar
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    Originally Posted by TrainerTone View Post
    on day 7 without power here in new jersey. no lights, no heat, no internet connection. enough said!
    This def sucks, bro

    send me your info and I will try and brighten your day no pun intended
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  11. #191
    Big is out, Greek is in Outside backer's Avatar
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    Originally Posted by bigbenUW View Post
    Havin a crazy busy term at school, tryin to cram a 2 year Masters degree into just over 1 year. Weight training is the only thing keeping me sane...



    In for free stuff to give me a boost.
    I am doing this right now I know the pain it swallows balls
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  12. #192
    Big is out, Greek is in Outside backer's Avatar
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    Originally Posted by mdritter View Post
    Wow great idea here never tried your products before..def would be interested, just brought home my daughter from hospital she was born nov 1, lil peanut only 4 lbs 6 oz but one tough lil chick she is my wife and my first, everyone I look at her she melts me...just thought I'd share
    post pics lets see em

    I have a little girl as well they are the best ( I dont tell my son that )
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  13. #193
    Push n' Pull ryand15's Avatar
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    Still waiting on some ergo pump lol. But I just noticed its bogo in your signature. Might have to pounce on it!
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  14. #194
    Registered User mtownballer20's Avatar
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    New PR today...benched 275x1 pretty easy after doing 260x5 with help
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  15. #195
    Registered User Ummabeast's Avatar
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    Originally Posted by girlsagymaholic View Post
    same problem here minus the gf lol... any chance at a free shirt or tank.... I'm in.
    supps are cool too, but shirts are for life brah.
    Agreed.. swag wins never are a loss.. because they never run out.


    Also, that's a strong pit you got.
    My favorite.
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  16. #196
    Brand in Black! mdritter's Avatar
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    Originally Posted by Outside backer View Post
    post pics lets see em

    I have a little girl as well they are the best ( I dont tell my son that )
    here ya go...daddy's little girl!
    Attached Images
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  17. #197
    Registered User Ummabeast's Avatar
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    Originally Posted by mdritter View Post
    here ya go...daddy's little girl!
    so cute!
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  18. #198
    Registered User gold123's Avatar
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    I'm fairly new to working out but I'm trying to bulk for my football team ! I have never actually won anything from body building but I'd totally like to, I have ergo pump now and absolutely love it. Id really like some more ! pretty upset that seasons over but more time to bulk for next season !
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  19. #199
    Registered User joeturner's Avatar
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    wow I'm totaly in need of a pick me up.

    So here was my day...

    Im a powerlifter, I lost 300lbs in a year and a half from 470->142 then i recompted and put on 50lbs of muscle and now sit at 230 cutting to 210.

    So, my gym doesn't like "power-lifters"

    sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.

    I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....


    he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!

    to top it all off, i got told i have to work 12days straight now at work. I work night shift, 12hr nights, 7-7, computer work. 12 days in a row..

    ***!!!!

    I could REALLY use a T-shirt to brighten my day up!

    Thanks Bro!
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  20. #200
    Registered User mtownballer20's Avatar
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    Originally Posted by joeturner View Post

    sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.

    I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....


    he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!
    Find a new gym....ASAP!
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  21. #201
    Work hard......get strong browguy808's Avatar
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    I got awesome food poisoning this past weekend that layed me out pretty good....still kinda groggy from it! Food poisoning sucks @$$!!!
    For those that love to train!
    http://www.********.com/groups/1539654536256800/

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  22. #202
    Registered User drseuss3407's Avatar
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    I just want ergobolic
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  23. #203
    infinite recomp SWelch's Avatar
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    Originally Posted by browguy808 View Post
    I got awesome food poisoning this past weekend that layed me out pretty good....still kinda groggy from it! Food poisoning sucks @$$!!!
    That's one way to get it, I guess. Remember "Human Centipede"? jk. sorry to hear you're feeling bad though; it does suck. remember that buffet and NEVER go back.

    Originally Posted by joeturner View Post
    sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.
    I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....
    he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!
    Originally Posted by mtownballer20 View Post
    Find a new gym....ASAP!
    By virtue of your membership, you would qualify as a customer, at least that's how I hear gyms make money. I'm not one for dropping weights if I can help it, but 550# daaaaaaiiiinnnggg! I'd prob drop it too. to MTown's point - if you and other "non-customers" find a new gym, then mr. *Clown will be out a job. Hmmmm....
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  24. #204
    Registered User Ummabeast's Avatar
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    Originally Posted by joeturner View Post
    wow I'm totaly in need of a pick me up.

    So here was my day...

    Im a powerlifter, I lost 300lbs in a year and a half from 470->142 then i recompted and put on 50lbs of muscle and now sit at 230 cutting to 210.

    So, my gym doesn't like "power-lifters"

    sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.

    I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....


    he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!

    to top it all off, i got told i have to work 12days straight now at work. I work night shift, 12hr nights, 7-7, computer work. 12 days in a row..

    ***!!!!

    I could REALLY use a T-shirt to brighten my day up!

    Thanks Bro!
    Leave and join a gold's gym.. those commercial gyms like 24 hour and stuff. don't like people like us.

    Or find a local underground gym..

    That "trainer" would have gotten my piece of mind fully....
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  25. #205
    Registered User drseuss3407's Avatar
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    mabey some sexy ergoshred
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  26. #206
    Brand in Black! mdritter's Avatar
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    Talking

    Originally Posted by Ummabeast View Post
    so cute!
    Thanks man...luckiest dad in the world!!
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  27. #207
    Registered User Ummabeast's Avatar
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    Originally Posted by mdritter View Post
    Thanks man...luckiest dad in the world!!


    Also Congrats on the first baby.
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  28. #208
    Registered User TrainerTone's Avatar
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    Originally Posted by Outside backer View Post
    This def sucks, bro

    send me your info and I will try and brighten your day no pun intended
    PM sent. thanks a lot bro. I'm currently bulking and it sucks since I can't be at my house now. been having to keep eating at other peoples houses lol
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  29. #209
    Registered User Ummabeast's Avatar
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    Originally Posted by TrainerTone View Post
    PM sent. thanks a lot bro. I'm currently bulking and it sucks since I can't be at my house now. been having to keep eating at other peoples houses lol
    Lol "I need a place to stay please. Oh also, I need to eat half your food daily.. sorry." :P
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  30. #210
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    This guy says he needs his daddy to be strong like superman
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