Glutamine

[project3]

hey just wanna know whats the best glutamine to use?

[Spud]

Pretty much any bulk Glutamine is good. Prolab,AST,BN,NP,Optimum Nutrition.

[chipmunkproof]

some dont think it works at all. MHP makes a popular sustained release formula. I use micronized glutamine from higher power. I would spend your money elsewhere.

[Starkk]

Glutamine works. It's just that most protein powders already contain sufficient amounts of it and it usually not necessary to supplement it separately.

[BiggJohn]

I'm biased but GluFM has always been good for me.

[Lucky_ROA]

Glutamine works. It's just that most protein powders already contain sufficient amounts of it and it usually not necessary to supplement it separately.

Im curious to know whats your explanation for GLUTAMINE WORKS..............................

[rhizome]

Im curious to know whats your explanation for GLUTAMINE WORKS..............................

Um, dumbass. Glutamine is hugely important inside that little body of yours.

[Starkk]

Im curious to know whats your explanation for GLUTAMINE WORKS..............................

That was simply in response to the previous posters comment "some dont think it works at all"

In a sense I was just trying to clarify his statement, because I doubt he meant that people don't think it works, but rather question the necessity of supplementing it by itself, since most protein powder contains a fair amount already and since the body can make its own from the amino acids glutamic acid, isoleucine and valine, which people often supplement on their own as well

feelin me?

[Lucky_ROA]

Um, dumbass. Glutamine is hugely important inside that little body of yours.

calm down there you ugly bleached ape, dont talk, unless spoken to

That was simply in response to the previous posters comment "some dont think it works at all"

In a sense I was just trying to clarify his statement, because I doubt he meant that people don't think it works, but rather question the necessity of supplementing it by itself, since most protein powder contains a fair amount already and since the body can make its own from the amino acids glutamic acid, isoleucine and valine, which people often supplement on their own as well

feelin me?

I get what your saying, I was just inclined to hear your view about which aspect glutamine helps with, as alot of people often tend to associate glutamine with muscle gain

[FSUnoles]

calm down there you ugly bleached ape, dont talk, unless spoken to



I get what your saying, I was just inclined to hear your view about which aspect glutamine helps with, as alot of people often tend to associate glutamine with muscle gain

Iv been using the higher power micronized glutamine. Great price and it does the job for me. Helps out with soreness some, esp after legs day haha.

[seanpreynolds1]

I have tried bodyfortress flavorless glutamine, Mhp Glutamine sr, higher power, glutamine is glutamine, only difference if it has flavor it has sugar. to break it down to simple terms. the grams on the bottle is just the amount in the bottle.. 300 gram bottle will be smaller than 500

[project3]

whats the differnece between, micronized, SR, L,??
anyone tried the caps/chewable??

[BiggJohn]

whats the differnece between, micronized, SR, L,??
anyone tried the caps/chewable??

Caps/chewables are a complete waste of money. If you plan on using Glutamine make sure to get a quality source that is vacuum seal. Glutamine should be tasteless and orderless.

[Al Swearengen]

calm down there you ugly bleached ape, dont talk, unless spoken to



I get what your saying, I was just inclined to hear your view about which aspect glutamine helps with, as alot of people often tend to associate glutamine with muscle gain

nice join date, was that you dads account?

[Lucky_ROA]

nice join date, was that you dads account?

LOL I guess this where I say, BEEN THERE, DONE THAT

[Opies]

glutamine is very important and all, but I highly doubt anyone on this site needs to supplement it.

[dvsness]

I have been using Prolab's glutamine for quite some time now. I generally take it PWO and before bed, though when I was training under Hany Rambod I was also taking it upon waking and pre-WO, per his instructions. I have found a significant difference in recovery using glutamine when prepping, in addition to the benefits it offers for glucose disposal, slight volumizing and general health. It has also been brought to my attention that glutamine can help with alkalinity for those with high-protein diets, which most of us employ.

glutamine is very important and all, but I highly doubt anyone on this site needs to supplement it.

On this site vs other sites?

[Opies]

On this site vs other sites?

vs the general public who eat very little protein, starving people, etc. Most people on this site already have a good diet which includes a high amount of glutamine, and thus, have no need to supplement more.

[project3]

which one would be more better to use, more effective, allmax micronized glutamine vs mhp gluatmine sr...

[BiggJohn]

It has also been brought to my attention that glutamine can help with alkalinity for those with high-protein diets, which most of us employ.

This is true.

I've found glutamine to be helpful during bulking to maintain stomach health.

[dvsness]

vs the general public who eat very little protein,

vvvv

glutamine can help with alkalinity for those with high-protein diets, which most of us employ.

[seanpreynolds1]

Glutamine is glutamine, sr means slow released but i took it, i find the higher power glutamine just as fine just make sure its glutamine with no additives and youll be fine. as for when to take it.. right in the a.m lunch, before and after workout. before bed.