Crossfit is taking over.

[sword_]

Shouldn't we be doing our best to ensure this virus doesn't spread?

[iwant2beswole]

[RaphaelDeLaGhetto]

[boostedcivic]

I'd rather have Cross***s than fatasses

[Celticsfan94]

but tbh crossfit isnt all that bad, just some exercises are retarded.

[Zerc]

one by one they seem to be goin to the darkside. what can be done op?

[jumpropecatposy]

dude have u seen some of those crossfit chicks i for one welcome our new fitness overlords

[MrJohnLocke]

how do we stop them?

[dumpeer]

I'd rather have Cross***s than fatasses

this

the sloots that get involved usually come out much hotter

not to mention they'll actually be impressed when u tell them how much u deadlift

[ragealot]

how do we stop them?

Don't.

They supply the lulz at the gym.

[squeak419]

Shouldn't we be doing our best to ensure this virus doesn't spread?

If you know a way... Please, please tell us.

[jackamo2887]

Shouldn't we be doing our best to ensure this virus doesn't spread?

[Strizzz]

Shouldn't we be doing our best to ensure this virus doesn't spread?

Team S.T.A.R.S checking in:

[flanker34]

If it gets people in shape, whatever. It's their choice to pay 150+ a month to do circuit training.

[JewishSuperHero]

Meh... It's stupid but I don't think it's worth getting all riled up about it.

[E-Tank]

[sword_]

this

the sloots that get involved usually come out much hotter

not to mention they'll actually be impressed when u tell them how much u deadlift

We have a Crossfit esque gym at work and I saw this guy showing this chick how to do a clean.

She had decent form and I was going over to offer a suggestion, but she told me she is going to listen to the 'Crossfit coach', which mind you is a 2 day seminar and you shell out $1000. I've actually trained with Olympic weightlifters who compete on an international circuit, not some Crossfit hack. Makes me rage how arrogant many Crossfiters are.

Needless to say, I used their equipment to do some cleans and snatches and the 'coaches' were impressed that I was doing it right. Whatevs...

I think the appeal of it is doing the WODs in a group makes it 'fun'.

If I told a Crossfit chick how much I deadlift I doubt they'd be impressed because they don't know WTF I'm talking about and probably would confuse it with another lift.

[Tune5k]

[Envi]

brb throwing a ball at the wall for 7 mins
brb burpees for 7 mins
brb fittest on earth

[Sethiss]

Doing something is better than nothing.

[calmlikewind]

it's taking over at a viral rate that's for sure , everywhere .

[sword_]

Meh... It's stupid but I don't think it's worth getting all riled up about it.

Crossfit is f**king up the fitness industry dude.

[Vasilyevich]

Shouldn't we be doing our best to ensure this virus doesn't spread?

<--- Not a crossfitter.

I do believe you should train for functional fitness, as well as strength and aesthetics. With that said, I believe that if you incorporate crossfit into your normal routine you will get results and "ground hog day" will not set in. Muscle confusion and intensity play a big role in size, strength and endurance gain.

For people who have never worked out before, it's a good place to start. Aside from kipping pullups (phuking stupid, I DON'T CARE WHAT THE REASON FOR THOSE THINGS ARE), compound movements are properly learned at a crossfit gym (box). Normally beginners are forced to learn proper squat form, deadlift form, cleans etc. on their own and it isn't easy.

There is a place for crossfit, but it isn't everything. Rich froning (current CF games mens champ) doesn't do only crossfit during training. He incorporates lots of strength training into his routine as well.

[RH1N0BRAH]

Shouldn't we be doing our best to ensure this virus doesn't spread?

nothing wrong with crossfit
too bad most crossfitters are fkn morons

it is what it is, high intensity training

you wouldnt say bodybuilding is stupid because of a few curl bros

[stevarius]

Crossfit is probably the only hope left for USA Weightlifting to not suck so much ass in the future.

Necessarily evil. Maybe?

[MrJohnLocke]

<--- Not a crossfitter.

I do believe you should train for functional fitness, as well as strength and aesthetics. With that said, I believe that if you incorporate crossfit into your normal routine you will get results and "ground hog day" will not set in. Muscle confusion and intensity play a big role in size, strength and endurance gain.

For people who have never worked out before, it's a good place to start. Aside from kipping pullups (phuking stupid, I DON'T CARE WHAT THE REASON FOR THOSE THINGS ARE), compound movements are properly learned at a crossfit gym (box). Normally beginners are forced to learn proper squat form, deadlift form, cleans etc. on their own and it isn't easy.

There is a place for crossfit, but it isn't everything. Rich froning (current CF games mens champ) doesn't do only crossfit during training. He incorporates lots of strength training into his routine as well.

stopped reading there

[JNM209]

in for jimmy rustlin

and doctor bills

[chlanders]

We have a Crossfit esque gym at work and I saw this guy showing this chick how to do a clean.

She had decent form and I was going over to offer a suggestion, but she told me she is going to listen to the 'Crossfit coach', which mind you is a 2 day seminar and you shell out $1000. I've actually trained with Olympic weightlifters who compete on an international circuit, not some Crossfit hack. Makes me rage how arrogant many Crossfiters are.

Needless to say, I used their equipment to do some cleans and snatches and the 'coaches' were impressed that I was doing it right. Whatevs...

I think the appeal of it is doing the WODs in a group makes it 'fun'.

If I told a Crossfit chick how much I deadlift I doubt they'd be impressed because they don't know WTF I'm talking about and probably would confuse it with another lift.

aware

[Fvp]

Why do you guys care so much?

Just do what you gotta do to get big.

[sword_]

Crossfit is probably the only hope left for USA Weightlifting to not suck so much ass in the future.

Necessarily evil. Maybe?

Olympic Weightlifting isn't popular in the US. There's not much popularity in strength sports in the US unfortunately.

I see your point. It does introduce different methodologies of training to people, but as a former Oly lifting coach who taught me oly lifts, they are doing it wrong. High volume oly lifts is doing it wrong. Also you're not going to learn how to do that crap in two days and coach someone.

Why do you guys care so much?

Just do what you gotta do to get big.

Maybe I take it a bit more serious because I take strength sports seriously.