Hi so I have this half a tub of 5.38lb hyperbolic mass gainer from GNC, but its been sitting around for a little more than 3 years, should i even bother trying to use it? I'd have to buy something else soon because theres only about 6 servings left anyway, but just wondering if i'd benefit me at all seeing how its so old.
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Thread: Mass Gainer Expiration
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01-30-2013, 12:50 PM #1
Mass Gainer Expiration
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01-30-2013, 01:01 PM #2
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01-30-2013, 01:04 PM #3
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01-30-2013, 01:06 PM #4
Thats what I thought actually, sometimes they are hard to find or they use a sticker that falls off.
I understand the calorie situation. Try eating nuts such as peanuts, almonds or load up on peanut butter for getting your overall calories up. Gainer drinks kinda are in the junk food category in my opinion.Supreme Leader of Thermolife
의 최고 지도자 Thermolife
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01-30-2013, 01:09 PM #5
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01-30-2013, 01:11 PM #6
Check out this link too...Im not sure what you know, but I always go over this with myself.
http://forum.bodybuilding.com/showth...1703981&page=1Supreme Leader of Thermolife
의 최고 지도자 Thermolife
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01-30-2013, 01:16 PM #7
I looked at that briefly before but i'm i'll look into it more. And i'm pretty new to the whole diet and nutrition aspect, i used to just do body weight routines such as push ups and pull ups but i stopped after i hurt my shoulder. I'm going into lifting now so if i'm going to be serious figured i'd do some research
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