brahs and brahettes i took a sweet pic at the gym today first time being this big/lean
disregard striated pants, acquiring aesthetics.
forearm vascularity while brushing teeth
|
Thread: rate striatied shoulders/10
-
10-15-2013, 05:41 PM #1
rate striatied shoulders/10
Used to be 247lbs 40% body fat.
My transformation thread.
http://forum.bodybuilding.com/showthread.php?t=153284371&p=1055527371#post1055527371
Started a 22 week contest prep November 8, 2015. Striated glutes or bust.
-
10-15-2013, 05:43 PM #2
-
10-15-2013, 05:43 PM #3
-
10-15-2013, 05:45 PM #4
-
-
10-15-2013, 06:00 PM #5
-
10-15-2013, 06:10 PM #6
-
10-15-2013, 07:19 PM #7
-
10-15-2013, 07:24 PM #8
-
-
10-15-2013, 08:34 PM #9
-
10-15-2013, 08:40 PM #10
-
10-15-2013, 09:04 PM #11
-
10-15-2013, 09:06 PM #12
-
-
10-16-2013, 12:47 AM #13
-
10-16-2013, 03:22 AM #14
Well in my avi I was 173 (on stage dehydrated) in pic above I'm 174 and I'm 6' tall. I did a 4 week dreamer bulk after my comp and went from 173 to 196 lmfao so after that started a slow cut and I'm hoping to get on stage at 171 with more mass and leaner (I'm already leaner than my avi) will post pics of when I did the 28 day 23 lb bulk haha. I looked pregnant.
Used to be 247lbs 40% body fat.
My transformation thread.
http://forum.bodybuilding.com/showthread.php?t=153284371&p=1055527371#post1055527371
Started a 22 week contest prep November 8, 2015. Striated glutes or bust.
-
10-16-2013, 03:31 AM #15
-
10-16-2013, 06:33 AM #16
-
-
10-16-2013, 07:05 AM #17
-
10-16-2013, 09:32 AM #18
-
10-16-2013, 04:12 PM #19
-
10-16-2013, 04:53 PM #20
-
-
10-16-2013, 05:03 PM #21
-
10-16-2013, 05:33 PM #22
-
10-16-2013, 05:53 PM #23
-
10-16-2013, 06:05 PM #24
-
-
10-16-2013, 06:08 PM #25
-
10-16-2013, 06:09 PM #26
-
10-16-2013, 06:50 PM #27
-
10-17-2013, 10:57 AM #28
Ok so I cut back to 40g carbs yesterday. Hating life today feel like I have leukaemia. Reps till I'm out
Used to be 247lbs 40% body fat.
My transformation thread.
http://forum.bodybuilding.com/showthread.php?t=153284371&p=1055527371#post1055527371
Started a 22 week contest prep November 8, 2015. Striated glutes or bust.
-
-
10-17-2013, 11:21 AM #29
Good job man, shoulders look sick as do the forearms. Definitely LOL'd at the toothbrush pump. Those veins are out of control.
Question, and this may be a stupid one...what exactly would you define as a "dreamers bulk." Is that just a dirty bulk to the max with the intent to gain as much mass as possible before shredding the fat off - which would be most of the mass gained.Snapchat/Instagram: Mimsthe3rd
T/K Training Log: http://forum.bodybuilding.com/showthread.php?t=168429013
-
10-17-2013, 12:13 PM #30
To me a dreamer bulk is when you don't care what or when or how much you eat, you just eat everything you want and blame the weight gain on "bulking" anything more than 300 above maintenance to me is a dirty bulk. But I was doing like 10,000 calorie days for 3 weeks straight lol
Used to be 247lbs 40% body fat.
My transformation thread.
http://forum.bodybuilding.com/showthread.php?t=153284371&p=1055527371#post1055527371
Started a 22 week contest prep November 8, 2015. Striated glutes or bust.
Bookmarks