Reply
Page 19 of 39 FirstFirst ... 9 17 18 19 20 21 29 ... LastLast
Results 541 to 570 of 1162
  1. #541
    Banned cutekwnt's Avatar
    Join Date: Jan 2011
    Age: 34
    Posts: 997
    Rep Power: 0
    cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50)
    cutekwnt is offline
    Originally Posted by Digitalairair View Post
    by the way, what do u look like? are u aesthetic ? or just some **** who lurks around a bb forum but doesn't lift?
    I look like an aesthetic ectomorph who has been lifting for a while, but stays natural since his dad and bro are bald.
    Too paranoid to roid and go bald/10
    Forever oattermode at best/10
    Might try an anavar cycle or something like that.
    At least my face looks good, I tan easily and my abs have a zyzz shape and always showing due ridiculous fast metabolism.
    >implying im posting pics on the misc
    Reply With Quote

  2. #542
    photoshopbrah.taking reqs Eruption's Avatar
    Join Date: Nov 2010
    Location: Berkeley, California, United States
    Age: 34
    Posts: 933
    Rep Power: 433
    Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250) Eruption has a spectacular aura about. (+250)
    Eruption is offline
    frank yang why is your family so rich?
    deadlift - 405 x 1 x 2
    bench 185 x 5 x 2
    squat 225 x 5 x 3
    Reply With Quote

  3. #543
    La tienen adentro NicoPE's Avatar
    Join Date: Jul 2011
    Location: Argentina
    Age: 33
    Posts: 531
    Rep Power: 332
    NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50)
    NicoPE is offline
    Originally Posted by Eruption View Post
    frank yang why is your family so rich?
    ^^this, the misc wants to now
    Reply With Quote

  4. #544
    Registered User xanderlam's Avatar
    Join Date: Nov 2010
    Location: United Kingdom (Great Britain)
    Posts: 2,147
    Rep Power: 1033
    xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500)
    xanderlam is offline
    Originally Posted by NicoPE View Post
    ^^this, the misc wants to now
    yes. franks family is wealthy. dont need to be a genius to find that out.. look at his vids and pics on fb. has maids and studied abroad, has a floor in his house all to himself etc lol.

    but having maids in asia is quite common. srs. im from hong kong, i know.
    Reply With Quote

  5. #545
    hamsome Fernizzle's Avatar
    Join Date: Jun 2011
    Posts: 2,774
    Rep Power: 6824
    Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000)
    Fernizzle is offline
    no reeses at all but if they were based in america i would say dry cleaning.

    some years ago i hung out with a cute ass korean chick that worked the dry clean shop i use. turns out her family owns it and four others like it. at work she looked like your average sweatshop tailor girl with hair in a pony tail and slaving over a sewing machine.

    get her to the club and she is flossing with louis bags, those red bottom shoes bitches go nuts over...she was basically designer from head to toe.

    the profit margins in that industry must be crazy.
    Reply With Quote

  6. #546
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    Originally Posted by RhinoBody View Post
    How do you control the horny-ness? Not the kind of horny where you go out raw doggin' randoms, but the internal horny that makes you want to look in the mirror constantly. I have self portraits on the ceiling above my bed, but I think that's making the problem worse.
    u call wanting to look into the mirror constantly "hornyness"? emmm...
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  7. #547
    La tienen adentro NicoPE's Avatar
    Join Date: Jul 2011
    Location: Argentina
    Age: 33
    Posts: 531
    Rep Power: 332
    NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50) NicoPE will become famous soon enough. (+50)
    NicoPE is offline
    yo frank, what would you recommend as "entry level" reading material regarding evo-psych and some good philosophy autors?
    Reply With Quote

  8. #548
    Banned cutekwnt's Avatar
    Join Date: Jan 2011
    Age: 34
    Posts: 997
    Rep Power: 0
    cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50)
    cutekwnt is offline
    Let us be cereal for a minute: What hair products are you using for styling it and ensuring it stays the same throught the day? Gatsby (the grey one?), hair spray? How do you get the bangs and fringes to look like they are off an anime character? (sort of spikey). Bitches tend to love this and asians know how it works.
    Reply With Quote

  9. #549
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    orignal goal reached : 180 lbs natty.

    probably going to gain 10 more pounds before I cut back.

    Chest day:

    incline bench 225 x 14, 245 x 10
    hammer strength press 4 plates and 25 on each side
    flies 3 x 10
    flat bench 3 x 8

    (video coming)
    Attached Images
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  10. #550
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    Originally Posted by cutekwnt View Post
    Let us be cereal for a minute: What hair products are you using for styling it and ensuring it stays the same throught the day? Gatsby (the grey one?), hair spray? How do you get the bangs and fringes to look like they are off an anime character? (sort of spikey). Bitches tend to love this and asians know how it works.
    Look at this guy trying to play cute now and start a different conversation/pretend he is interested to regain his bruised ego after half of the misc flamed his ass to ashes and me slicing off his Achilles' hill by asking him what he looks like.

    I don't use gel. I usually don't wash my hair 5 days before a date so I can let the oil take care of my hair, let it stick up naturally and such. NATTY .
    u mad?
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  11. #551
    Banned cutekwnt's Avatar
    Join Date: Jan 2011
    Age: 34
    Posts: 997
    Rep Power: 0
    cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50) cutekwnt will become famous soon enough. (+50)
    cutekwnt is offline
    Originally Posted by Digitalairair View Post
    Look at this guy trying to play cute now and start a different conversation/pretend he is interested to regain his bruised ego after half of the misc flamed his ass to ashes and me slicing off his Achilles' hill by asking him what he looks like.

    I don't use gel. I usually don't wash my hair 5 days before a date so I can let the oil take care of my hair, let it stick up naturally and such. NATTY .
    u mad?
    >implying im not a cute prettyboy by default
    >implying im not genuinely interested in how to style my hair asian style
    >implying you are not mad that I didn't effortlessly own you and any other plebs on this thread and continue to do so for a laugh
    >implying you didn't send me PM's to make me come back and bump this thread because otherwise no one gives a shyt
    >implying my Baptiste Giabiconi looks can allow me to be mad at someone with *an asian face*
    >implying all girls outside asia (fukable girls) don't think you have a small penis
    >all of this in 2012

    Don't think so, Tim.
    Reply With Quote

  12. #552
    Registered User xanderlam's Avatar
    Join Date: Nov 2010
    Location: United Kingdom (Great Britain)
    Posts: 2,147
    Rep Power: 1033
    xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500) xanderlam is a jewel in the rough. (+500)
    xanderlam is offline
    Originally Posted by cutekwnt View Post
    >implying im not a cute prettyboy by default
    >implying im not genuinely interested in how to style my hair asian style
    >implying you are not mad that I didn't effortlessly own you and any other plebs on this thread and continue to do so for a laugh
    >implying you didn't send me PM's to make me come back and bump this thread because otherwise no one gives a shyt
    >implying my Baptiste Giabiconi looks can allow me to be mad at someone with *an asian face*
    >implying all girls outside asia (fukable girls) don't think you have a small penis
    >all of this in 2012

    Don't think so, Tim.
    no avi
    join date 2011
    reps 3

    sounds legit
    Reply With Quote

  13. #553
    bring da ambalamps scarboro's Avatar
    Join Date: Sep 2009
    Location: Toronto, Ontario, Canada
    Age: 33
    Posts: 9,310
    Rep Power: 5850
    scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000)
    scarboro is offline
    Damn, nice progress, shoulders blew the phuck up. Gotta get me some of that franktech.

    You squatting heavy anymore or doing any C+Js?
    Misc Strength Crew
    Reply With Quote

  14. #554
    hamsome Fernizzle's Avatar
    Join Date: Jun 2011
    Posts: 2,774
    Rep Power: 6824
    Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000) Fernizzle is a name known to all. (+5000)
    Fernizzle is offline
    Originally Posted by NicoPE View Post
    yo frank, what would you recommend as "entry level" reading material regarding evo-psych and some good philosophy autors?
    start with Satoshi Kanazawa.
    Reply With Quote

  15. #555
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    Originally Posted by NicoPE View Post
    yo frank, what would you recommend as "entry level" reading material regarding evo-psych and some good philosophy autors?
    Steven Pinker and the guy that wrote Architecture of Happiness. I can't remember his name from the top of my head.
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  16. #556
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    Originally Posted by cutekwnt View Post
    >implying im not a cute prettyboy by default
    >implying im not genuinely interested in how to style my hair asian style
    >implying you are not mad that I didn't effortlessly own you and any other plebs on this thread and continue to do so for a laugh
    >implying you didn't send me PM's to make me come back and bump this thread because otherwise no one gives a shyt
    >implying my Baptiste Giabiconi looks can allow me to be mad at someone with *an asian face*
    >implying all girls outside asia (fukable girls) don't think you have a small penis
    >all of this in 2012

    Don't think so, Tim.
    just leave... With no pictures/reps. No amount of words are going to change our opinions that you are an mad, unaehstic ******* who doesn't even lift.

    i did send you a PM because you obviously decided to leave. But when you saw my PM you probably felt the need to savor whatever ego you have left inside your unaesthetic body by coming back here to try to "rejoin" the conversation with stupid crap like how I do my hair and a string of long explanation of what your body looks like and why you don't have a picture.

    I asked for a picture. Simple as that. If you can;t show the misc what you look like. **** OFF

    ps. you know someone got owned/has nowhere else to go when they had to resort back the race card with the penis comment.
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  17. #557
    Frank Yang Digitalairair's Avatar
    Join Date: Dec 2004
    Posts: 1,711
    Rep Power: 12704
    Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000) Digitalairair is a splendid one to behold. (+10000)
    Digitalairair is offline
    Originally Posted by scarboro View Post
    Damn, nice progress, shoulders blew the phuck up. Gotta get me some of that franktech.

    You squatting heavy anymore or doing any C+Js?
    nah. Clean and jerk isn't gonna do much for bulking.
    get authentic, or die copying.

    New FB : www.********.com/BiggerStrongerWeirder
    Youtube : www.youtube.com/Digitalairair
    ***/Banned videos : www.vimeo.com/Digitalairair

    Stat: vert : 40 bench : 300 Deadlift : 500 Squat : 405
    Reply With Quote

  18. #558
    Registered User Exodus420's Avatar
    Join Date: Jan 2012
    Location: Charlotte, North Carolina, United States
    Posts: 2,305
    Rep Power: 635
    Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250) Exodus420 has a spectacular aura about. (+250)
    Exodus420 is offline
    master yang

    you should change your name to "fuark yang"

    100% SERIOUS
    Reply With Quote

  19. #559
    Polamalu Hair Grizvok's Avatar
    Join Date: Feb 2007
    Location: Baltimore, Maryland, United States
    Age: 35
    Posts: 6,090
    Rep Power: 10205
    Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000)
    Grizvok is offline
    Tris looking quite large.
    Fierce 5 novice routine: http://forum.bodybuilding.com/showthread.php?t=159678631

    All Pros beginner routine: http://forum.bodybuilding.com/showthread.php?t=169172473

    Calculating calories and macros: http://forum.bodybuilding.com/showthread.php?t=173439001

    Multivitamin Creatine Monohydrate
    Fish Oil Whey
    Reply With Quote

  20. #560
    Registered User CaptAmerica22's Avatar
    Join Date: Nov 2011
    Age: 34
    Posts: 2,611
    Rep Power: 0
    CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500) CaptAmerica22 is not very helpful. (-500)
    CaptAmerica22 is offline
    Frank Yang, everybody.




    ...Frank Yang.
    .::3.7 GPA or higher Crew::.

    Never Give Up Crew (NGP)

    Paranoid that other ppl think I'm paranoid Crew

    Lips twitch if I hold a smile for too long Crew
    Reply With Quote

  21. #561
    bring da ambalamps scarboro's Avatar
    Join Date: Sep 2009
    Location: Toronto, Ontario, Canada
    Age: 33
    Posts: 9,310
    Rep Power: 5850
    scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000) scarboro is a name known to all. (+5000)
    scarboro is offline
    Originally Posted by Digitalairair View Post
    nah. Clean and jerk isn't gonna do much for bulking.
    Do it for fun :P?
    I imagine you can squat more at this weight than back in the day so you might put up some huge numbers like 140kg+.
    Misc Strength Crew
    Reply With Quote

  22. #562
    The OG of Cartoonz Zirob's Avatar
    Join Date: Dec 2008
    Location: Texas, United States
    Age: 33
    Posts: 6,791
    Rep Power: 3937
    Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500) Zirob is a glorious beacon of knowledge. (+2500)
    Zirob is offline
    When's your video coming out bro?
    A secret weapon of mass building for me is spreading peanut butter on whole meal bread. While seperatly these ingrediants arnt special, when combined they create a protein even stronger then steak protein.
    Reply With Quote

  23. #563
    Inquisitive brah BeastMode101's Avatar
    Join Date: Dec 2010
    Location: United States
    Age: 31
    Posts: 8,499
    Rep Power: 12178
    BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000) BeastMode101 is a splendid one to behold. (+10000)
    BeastMode101 is offline
    Originally Posted by Digitalairair View Post
    Look at this guy trying to play cute now and start a different conversation/pretend he is interested to regain his bruised ego after half of the misc flamed his ass to ashes and me slicing off his Achilles' hill by asking him what he looks like.

    I don't use gel. I usually don't wash my hair 5 days before a date so I can let the oil take care of my hair, let it stick up naturally and such. NATTY .
    u mad?
    tried this brah, the letting the oil style my hair, doens't turn out well for me. that there growing teenager


    frank how long did it take you to get this juicey? like the added 20-30 lbs i mean
    You don't pay for things with money, you pay with your time

    Minimalist Crew

    �And in the end, it's not the years in your life that count. It's the life in your years.�- Abraham Lincoln

    You can't get back wasted time- I don't know who said it

    Carpe Diem - Dead Poets Society

    He who cannot obey himself will be commanded- Friedrich Nietzsche

    http://www.kratosguide.com/keep-goals-to-yourself/
    Reply With Quote

  24. #564
    Registered User luntao1's Avatar
    Join Date: Mar 2012
    Age: 39
    Posts: 918
    Rep Power: 1113
    luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500) luntao1 is a jewel in the rough. (+500)
    luntao1 is offline
    Damn, looking huge. Are you just lifting ? Any cardio ?
    Reply With Quote

  25. #565
    Polamalu Hair Grizvok's Avatar
    Join Date: Feb 2007
    Location: Baltimore, Maryland, United States
    Age: 35
    Posts: 6,090
    Rep Power: 10205
    Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000)
    Grizvok is offline
    Originally Posted by BeastMode101 View Post
    tried this brah, the letting the oil style my hair, doens't turn out well for me. that there growing teenager


    frank how long did it take you to get this juicey? like the added 20-30 lbs i mean
    I'm not entirely sure but I think he added this mass pretty ****ing quickly.
    Fierce 5 novice routine: http://forum.bodybuilding.com/showthread.php?t=159678631

    All Pros beginner routine: http://forum.bodybuilding.com/showthread.php?t=169172473

    Calculating calories and macros: http://forum.bodybuilding.com/showthread.php?t=173439001

    Multivitamin Creatine Monohydrate
    Fish Oil Whey
    Reply With Quote

  26. #566
    Polamalu Hair Grizvok's Avatar
    Join Date: Feb 2007
    Location: Baltimore, Maryland, United States
    Age: 35
    Posts: 6,090
    Rep Power: 10205
    Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000)
    Grizvok is offline
    Have you tripped yet, Frank?
    Fierce 5 novice routine: http://forum.bodybuilding.com/showthread.php?t=159678631

    All Pros beginner routine: http://forum.bodybuilding.com/showthread.php?t=169172473

    Calculating calories and macros: http://forum.bodybuilding.com/showthread.php?t=173439001

    Multivitamin Creatine Monohydrate
    Fish Oil Whey
    Reply With Quote

  27. #567
    Registered User ChosenBrah's Avatar
    Join Date: Feb 2009
    Location: Walnut, California, United States
    Age: 32
    Posts: 14,474
    Rep Power: 14573
    ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000) ChosenBrah is a splendid one to behold. (+10000)
    ChosenBrah is offline
    lettuce be cereal frank...u gained alot of fat
    ***COUNTRYMIKE APPRECIATION CREW***
    ***Los Angeles MISC Crew***
    Twinlab Militia Member

    "Suffer the pain of discipline, or suffer the pain of regret."
    Training Log: http://forum.bodybuilding.com/showthread.php?t=130261613&page=43
    Reply With Quote

  28. #568
    Polamalu Hair Grizvok's Avatar
    Join Date: Feb 2007
    Location: Baltimore, Maryland, United States
    Age: 35
    Posts: 6,090
    Rep Power: 10205
    Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000) Grizvok is a name known to all. (+5000)
    Grizvok is offline
    Originally Posted by ChosenBrah View Post
    lettuce be cereal frank...u gained alot of fat
    I'm failing to see it. Obviously he put on some but he gained a TON of size. I think some of the videos show his conditioning better than those pics.
    Fierce 5 novice routine: http://forum.bodybuilding.com/showthread.php?t=159678631

    All Pros beginner routine: http://forum.bodybuilding.com/showthread.php?t=169172473

    Calculating calories and macros: http://forum.bodybuilding.com/showthread.php?t=173439001

    Multivitamin Creatine Monohydrate
    Fish Oil Whey
    Reply With Quote

  29. #569
    Brosephdrol _Nomad_'s Avatar
    Join Date: Apr 2010
    Location: Maryland, United States
    Age: 34
    Posts: 2,553
    Rep Power: 1441
    _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000) _Nomad_ is just really nice. (+1000)
    _Nomad_ is offline
    Originally Posted by Digitalairair View Post
    orignal goal reached : 180 lbs natty.

    probably going to gain 10 more pounds before I cut back.

    Chest day:

    incline bench 225 x 14, 245 x 10
    hammer strength press 4 plates and 25 on each side
    flies 3 x 10
    flat bench 3 x 8

    (video coming)
    Well holy ****...according to this you should be benching 350 for reps....fuarrrkkk

    You know what you must do not.
    R.I.P Aziz "Zyzz" Sergeyevich 24/03/1989 - 06/08/2011

    There is no limit, you are the limit.
    Reply With Quote

  30. #570
    Registered User hellmuth316's Avatar
    Join Date: Feb 2011
    Age: 31
    Posts: 1,028
    Rep Power: 529
    hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250) hellmuth316 has a spectacular aura about. (+250)
    hellmuth316 is offline
    how long do u rest in between sets?
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts