i read somewhere a while back that arnold would sometimes do supersets of dips and pullups to get an overall upper body pump.
has anyone else tried these, and if so, where did you add it to your workout?
and did you go continuously back and forth between them, or did you rest between each superset?
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Thread: dips and pullups supersets?
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01-08-2008, 08:30 AM #1
- Join Date: Dec 2007
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dips and pullups supersets?
consistency is king.
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01-08-2008, 08:36 AM #2
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01-08-2008, 08:40 AM #3
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01-08-2008, 08:47 AM #4
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01-08-2008, 08:52 AM #5
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01-08-2008, 08:57 AM #6
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01-08-2008, 09:00 AM #7
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01-08-2008, 09:02 AM #8
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01-08-2008, 09:03 AM #9
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01-08-2008, 09:06 AM #10
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01-08-2008, 10:03 AM #11
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05-01-2011, 12:42 PM #12
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