i wanted to share my body transformation with you guys. i pretty much went from thin and in shape to fat, and then back to in shape. i was your typical high school jock. i was popular and played quarterback on the football team and was a 1000 point scorer on the basketball team. i thought i had it made. after i graduated i went on to college only to see my weight slowly increase. and up until a year ago i never noticed how bad it had become. that is when i decided to make a change. i started with p90x and got really good results, but then i thought i needed more so i bought a gym membership. thanks to the motivation i recieve from this site my will power and motivation for improving my body has never been higher. anyways on to the transformation.
here is a pic of me back in high school (about 5 years ago
this is me one year ago when i decided to make a change
a couple months in
December 2010
February
March
this past friday
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Results 1 to 26 of 26
Thread: 1 year body transformation
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05-15-2011, 09:14 AM #1Registered User
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1 year body transformation
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05-15-2011, 09:16 AM #2Registered User
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Great progress. Time for new jeans haha. Really notice it in the face too
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05-15-2011, 09:24 AM #3Dereck
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Nice job. Great to see you make that change!
"In order to succeed you must fail so, don't be afraid to make mistakes."
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05-15-2011, 10:24 AM #4Registered User
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very nice job! looking fit. are you going to continue to cut or do a clean bulk. your frame would fill out nicely with about 20 lbs of lean mass.
Your life won't change until you change.
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05-15-2011, 10:30 AM #5The Cake Is A Lie!
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Good work. It's great that you recognized that you were heading down the wrong path and did something about it.
There will come a day when I tire of listening to 80's music. That day is not today.
I Really Miss The Old BodySpace
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05-15-2011, 10:36 AM #6Methionine Squatz
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Good work OP!!
I was thinking of trying P90X to cut up a little, well I'm actually considering that or 2-3 sprint sessions a week, any tips??
***Irish Misc Crew***
"It is ok to fail, it is not ok to give up" - Ghandi
"Doesn't mean that much to me, to mean that much to you" - Neil Young
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05-15-2011, 02:38 PM #7Registered User
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GREAT progress, OP! I think what I loved most about your pix was how happy and proud of yourself you looked! I didn't get that feeling from your 2nd pic...
It's amazing how getting in shape can be SUCH a confidence booster!
KEEP IT UP!!!
Jeff L.
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05-15-2011, 03:25 PM #8Registered User
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Good work, keep it up.
“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”
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05-15-2011, 03:58 PM #9Registered User
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thanks man. those are work jeans lolOriginally Posted by Jay_
thank youOriginally Posted by Palermo1
i want to cut 6 more pounds to get to 180 then clean bulkOriginally Posted by bris1974
thank youOriginally Posted by StressMonkey
p90x is great for people that are very overweight like i was. the cardio on p90x is great tho. if i were u i would just lift and eat on a caloric deficit until u reach your ideal weight. dont want to lose that precious muscle with a ton of cardio.Originally Posted by KeeronMac
Good work OP!! I was thinking of trying P90X to cut up a little, well I'm actually considering that or 2-3 sprint sessions a week, any tips??
Originally Posted by LeaningOut
thank youOriginally Posted by trueDarg
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05-15-2011, 03:59 PM #10Registered User
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thank you, and yes, it is amazing how happy achieving goals can make you!Originally Posted by LeaningOut
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05-15-2011, 05:16 PM #11Registered User
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Haha I meant because they look like they are huge on you now. Nice coke on your bath tub btw lolOriginally Posted by jsnyde45
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05-15-2011, 05:36 PM #12
Nice job, man. I see even the facial aesthetics are startin to show. congrats to you
:3
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05-15-2011, 05:53 PM #13Registered User
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Thanks brahOriginally Posted by musculoid
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05-16-2011, 04:20 AM #14Methionine Squatz
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I'm happy with my weight, not by bfOriginally Posted by jsnyde45
ideally I would stay the same weight but with a much lower bf. Agree with the cardio, hate cardio, never do it, thats why i was thinking sprints??
Anywho, great work again man!!***Irish Misc Crew***
"It is ok to fail, it is not ok to give up" - Ghandi
"Doesn't mean that much to me, to mean that much to you" - Neil Young
"Cíunas bothár cailín baínne" - Patrick Kavanagh
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05-16-2011, 04:28 AM #15Registered User
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[QUOTE=jsnyde45;681931971]i wanted to share my body transformation with you guys. i pretty much went from thin and in shape to fat, and then back to in shape. i was your typical high school jock. i was popular and played quarterback on the football team and was a 1000 point scorer on the basketball team. i thought i had it made. after i graduated i went on to college only to see my weight slowly increase. and up until a year ago i never noticed how bad it had become. that is when i decided to make a change. i started with p90x and got really good results, but then i thought i needed more so i bought a gym membership. thanks to the motivation i recieve from this site my will power and motivation for improving my body has never been higher. anyways on to the transformation.
good work mate keep it up
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05-16-2011, 04:43 AM #16Team Kelei
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I think this is a fine example of how a man with kinda wide hips-waist , that stores his fat around them cuts. Trying to do the same atm , nice job man , gratz.
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05-16-2011, 07:41 AM #17Registered User
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[QUOTE=collinnz;682409441]
Thank youOriginally Posted by jsnyde45
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05-16-2011, 07:43 AM #18Registered User
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Excellent job!
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05-16-2011, 07:46 AM #19Registered User
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Thank you, and keep up the good workOriginally Posted by rando_commando
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05-16-2011, 07:56 AM #20Registered User
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Thank you! Sick back btwOriginally Posted by cavermeulen
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10-21-2011, 12:40 AM #21Registered User
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Only bumped into this thread now - awesome transformation.
Just Persevere - IIFYM - Train like an Animal
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09-14-2012, 02:59 AM #22Registered User
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****in inspired!
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09-14-2012, 08:19 AM #23Registered User
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I thought that was you in your avi and was expecting to see a crazy 1 year transformation
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09-14-2012, 08:53 AM #24anonymousGuest
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09-14-2012, 09:32 AM #25Registered User
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youre a whole new person, grats bro
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09-14-2012, 09:47 AM #26Registered User
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new person bro awesome job.
I was thinking of trying P90X to cut up a little, well I'm actually considering that or 2-3 sprint sessions a week, any tips??
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